New Salad Recipe Tried

 

I tired another new salad recipe, but we really liked this as a meal itself to be honest.  We love the summer orzo salad we found last year, but this one is a keeper too.  It contains kidney, cannellini, and garbanzo beans.  I do suggest you make it ahead of time, so the beans have time to absorb delish dressing flavors.  I added the fresh herbs upon serving time to avoid them wilting.  I used about  a slightly less cup of about 1/4th, of red onion, but will add more next time.  Red onion is so potent, it's easy to over due it in a salad.

To minimize standing time on my feet (for now anyway), I broke out my new box chopper (bought over a month ago).  I can see why there is a mixed review on these gadgets.  I mean, if you love to cook, slicing and dicing is very thearaputic, but this gadget really sped up the time prepering the salad.

The orignial recipe calls for one red and one green bell pepper.  My husband did the shopping, so I wasn't going to complain about getting a red and yellow one ha ha!  

Imagine your summer grown cucumbers, bell peppers, red onion, fresh herbs from the herb garden (parsely, basil and mint), and a homemade vinagarette.  Delicous.

The orginal recipe is online free, with The Mediterranean Dish.

Note:  The only two things I left out, were the capers (didn't have any), and the 1 teaspoon of sugar in the dressing.  

Tip:  You need a half of a cucumber for the salad, so why not buy an extra cucumber and serve homemade chicken salad on cucumber slices?   You'd use up the other half, and get more sustanence with the meal.  

As for a review on my box chopper, it is not from Amazon. I bought it from a kitchen supply store.  It is built rather nicely, and it came with two different size cutting attachments (these easily remove).  The box unit did not have a mandolin option, as some do.  I most likely will use this for summer salads, but not that often.  It will come in handy.  

New Salad Recipe Tried  © April 2024 by Kristina at Pioneer Woman at Heart

Sweet Potato Breakfast "Bowl"

Today I am sharing how I made these delicious breakfast "bowls" by starting with sweet potatoes.

The first time I made these, I used organic hannah sweet potatoes, and this second time I used locally grown sweet potatoes (which both were very good).

Prepare fresh spinach, by cleaning it, and then slicing it.  Set aside.  I used two bundles of fresh spinach.  Set aside

Prepare homemade cilantro-lime sauce.

In a food processer, mix 2 full cups of cleaned organic (or home grown) cilantro and:

-1/2 cup organic plain Greek yogurt (I have yet to use homemade for this), plus more to thicken to your taste

-juice from one lime (not the bottled kind)

-1 small can of organic salsa verde (or homemade), or about 14 Tbsp.  (cut the recipe in half to reduce the amount, but we really like the sauce on this breakfast dish)

-2 cloves of garlic, minced

-about 1/4 tsp salt and 1/4 tsp pepper

Process until smooth, and like I mentioned above, add extra yogurt to make your sauce as thick as you like. 

(I pack this separate to pack a breakfast to go)

Clean and dice some garden green onions (I also pack these separate for a breakfast to go).  Set aside.

1.  Wash, peel and dice enough sweet potatoes for your family.  I cut up about 3-4, depending on size.  Roast them in a stove top pan, using oil, salt and pepper and 1/2 tsp. of homemade garlic powder.  I have not used freshly minced yet, but will be trying that next time.  Set aside.  I use this as our first layer in the "bowls" I created.

2. Rinse and drain 1 can of organic black beans, and add that to a stove top pan, along with 1  1/2 cups organic frozen corn (I do not thaw mine).  I heated this up with some cumin (give it a taste test to your liking), until heated throughout.  Set aside (second layer of the breakfast).

3. Dice one onion, and add the same amount of diced bell peppers (I used frozen bell pepper from the garden).  Heat until both are cooked. I added salt and pepper.  Keep in the pan.  Add your prepared spinach, and cook down.  Set aside (third layer in this breakfast).

4. Cook two eggs.  Layer as I did, and top with homemade cilantro-lime sauce.  I prepared bacon the second time I made this and added a few slices to the top.  

To serve, layer ingredients and enjoy.  I prepare everything ahead of time, then I reheat each morning, layer and cook two eggs per breakfast.  Top the eggs with the sauce and diced green onions.  Add bacon if you want that too.  Delicious and healthy.

I know this all sounds like a lot of work, but it was very good and worth the work.  I got the idea from a dish that Bob Evans now has on their menu.  I have not tried their version, but I looked it up online and re-created it with my own ingredients here at the homestead (based on what they say is in their "bowl").

Sweet Potato Breakfast "Bowl"  © Mar 2024 by Kristina at Pioneer Woman at Heart

Tidbits ~ Flourless Pumpkin Bread

 Tuesday was our "Monday" this week.  We both took Monday "off" and spent the day enjoying it.  Tuesday was the day for thunderstorms to roll in late afternoon, so laundry went out on the line early.

I am working my way through my garden freezer goodies, and made us some flourless pumpkin bread with frozen garden pumpkin puree. 

It is a very dense, thicker bread, and with less sweetness and flavor, but by adding some extra cinnamon and nutmeg it's pretty good.

The bread is also about half the height of other baked pumpkin breads.  I test the bread about 30 minutes into the cooking time, and let it cool almost completely in the pan.  I finish the cooling on a wire rack before slicing.

Flourless Pumpkin Bread

In a blender mix all of the ingredients:

2 cups organic old-fashioned oats

15 oz. of frozen, thawed garden pumpkin puree (I measure it, as it will weigh differently depending on the thickness of your pumpkin puree).  You can use 1 can of pure pumpkin as well.

1/2 cup pure maple syrup (I have not tried a substitute yet)

2 farm fresh eggs

1 tsp. baking soda

1 tsp. of homemade pumpkin pie spice (or add cinnamon, nutmeg)

Pour into greased loaf pan (I do not flour the pan) and bake for 30-40 minutes, or until done in the center.  350°F.

Personally, I like a bit of of honey on this bread, but if you are watching sugar, I'm thinking a thin layer of cream cheese or your other favorite topping. 

Now that I am writing out this post, I am thinking I will make us some homemade cinnamon honey butter for this bread.  

I gifted the homemade butter one Christmas, and it was a hit.  The recipe is on my blog:  Homemade Cinnamon Honey Butter.

I'm enjoying this healthy "snack" with a tall glass of infused nettle/oat straw tea.  Remember those XL disposable teabags I bought by accident?  They work great for these infused tea (no mess after brewing).  

Tidbits ~ Flourless Pumpkin Bread  © Mar 2024 by Kristina at Pioneer Woman at Heart

One step forward, two steps back ~ 3 Ingredient Crackers ~ Red Lentil Crackers

 

I dropped my readers, while looking up at the ceiling for some reason, and they fell off my head. Ha!  I've been using them this way for a few days now.  I hope to replace them soon.

I feel like the hallway repairs/renovations are one step forward, and two back lately.  First, we are painstakingly painting a second coat of paint to all of the trim in the hallway.  The hall gets a lot of light, and I'll be honest, the second coat does look a lot better.  It will take some time to complete that job now.  

Next up, we discovered that one outlet is not working at all, and another is on the fritz.  We will be replacing both of those in the hallway too.

I am a journal junkie, and yes we have a home journal.  I have been good at taking notes, and stapling/or taping the paint chips on appropriate room pages.  I log the store, the cost, and sometimes include the receipt.  If we need to touch up paint or buy new anything, it's been written down for future reference.  If you are repairing or renovating, I highly suggest getting one for your own home.

I made the 3-ingredient crackers again, and this time I used my silicone mat for the first 15 minute bake.  The recipe states to flip them onto another baking sheet with parchment paper.

The dough sticks to these too, so I guess use parchment paper to avoid more things to wash.  I still like these the best so far, but it is pretty difficult to get the entire dough thin enough to bake crisp. I even put the thicker ones back in the oven and they did not crisp up this time.

Welcome to my kitchen, where I try recipes, so you don't have to - Red Lentil Crackers.  They are less fuss, bake nice, and are crisp.  There are several recipes out there, and this one I tried did not have a lot of flavor.  Look for a recipe with more spices/herbs if you try these.  They are thicker, so I'd spread it out much thinner, but they are very crisp (some are too crisp in my opinion).

The last trip to the grocery store, I found some organic cucumbers again.  We made my quick chicken salad, and love these.  It's been light meals here lately with all the work, but healthy meals.

In a quick pinch, I mix organic canned chicken with organic mayo, and a bit of home canned hot pepper relish, and a bit of sweet pickle relish.  I did not have any red grapes, or would have added those, and I did not add a boiled egg, as we had egg salad for another meal.  If I have celery, I dice some of that too.

Did I share this tip?  I save the lids off of our organic mayo (I don't make it fresh in winter when the eggs are in low production).  The lids fit perfect for when I open a jar of hot/sweet pepper relish.

Brunch Pie with a Twist

Temperatures remain cold here - 3°F with a wind chill of -15°F this morning.

I follow the blog Mennonites Can Cook, and they recently shared a recipe for Brunch Pie.  I can easily get distracted with new recipes, or they can inspire me to use up what I have (so I did).

I used canned mushrooms (we do need a lot of that vitamin D in the winter).  I need to dehydrate more next winter.  

Although the sun was shining for a few days, I'm not always out in it long enough.

I decided to try it next, but I swapped out the frozen hashbrowns with frozen rutabagas, that I froze last year.  

Also, from the freezer, I used my garden green onions, (I had fresh bell pepper) and added frozen and cooked watercress greens and a pinch of homemade fire powder.  Hot peppers are a good source for a lot of goodness for our health.

Not to forget about all the condiments I canned last year, we topped the breakfast with some home canned cowboy candy too.  

We added a side of fruit.

Brunch Pie with a Twist © Jan 2024 by Kristina at Pioneer Woman at Heart

No Root Cellar? No Basement? Have lots of Spaghetti Squash?

 I've been freezing our spaghetti squash.  I do not have a root cellar, or basement, and the garage is not ideal for storage. 

I had one more on the counter too.  I always tell myself not to plant so many, but here they are again.  I had one more on another counter.

Day 1:  I roasted 4 spaghetti squash in my largest pan.  I cut them across and not length-wise, so I could fit more in my pan.

Day 2: 

I used the jar lifter hack to fill my freezer bags.

I have never frozen baked spaghetti squash, so I had to do some reading on this.  Everything I read, said to let the baked squash sit in a strainer (in a bowl), in the refrigerator over night.

I did that, and then bagged it for the freezer. 

1 pound spaghetti squash = 1 1/4 cup cooked strands.  I'm using this method to mark the bags going into the freezer.  It's a first time doing this, so I am hoping for good results when thawed.

TIP:  I had no idea this worked, but there is a YouTube video on sealing freezer bags with a method to remove the air, without a seal/store system.  Or vacuum (I am out of my bags for my vacuum).

You fill a tub or pot with water, large enough to dip your freeze bag into it.  Seal the bag up to a corner, and dip the bag into the water.  The water pushed the air out, and as you get the bag dipped down to a corner, close the rest of the seal.

The only downside, is you now have to dry off your bag before placing in the freezer.  Also, it did not work as well for the squash.  The straw method to remove air worked better in this case, but the heavier your food is the better the water dip method works (for example for meat).

Video to watch is here:  https://www.youtube.com/watch?v=XrZPLF0ezw8

Table Talk and Questions (one a serious one about bee keepers keeping bees on your property) ~ Goldenrod

 

This was not all in one day.  I do have a question at the end of this post today.  Actually two questions after someone stopped at our place yesterday evening.

I made the breakfast bell peppers again this week.  I used up spinach and bacon, that we had leftover from our camping trip.  The top pieces of the bell peppers were saved for another meal.

Roasted the first of our spaghetti squash for a chicken dinner casserole.  I saved some seeds, but gave the rest to the chickens.  It was not worth my oven time, to roast the last 1/4 cup or so of seeds.

I roasted a second spaghetti squash to make this dish.  We love it.  It is a meatless dish, but pretty good, and easy to make when you still have tomatoes.  I have also used cherry or grape tomatoes from the garden in the past. 

Not only is it delicious, it's very self sufficient.  You can grow everything for this (aside for the black olives), and you can make your own feta.

 The recipe is simply "Spaghetti Squash" recipe online with Allrecipes.

Due to my husband's long work hours in the spring, we did not get our raised beds built, so no greens were planted.  I am relying on what I can find locally.  I froze some kale and spinach this week.

Sage made it to the dehydrator.  I use a lot of it for homemade sausage.

Question:  Has anyone here made "breakfast" mushrooms?  I am re-thinking our breakfast, and would like to add mushrooms as a side when I make eggs or scrambled eggs.  I know they can be added to an omelet or casserole, but I'm considering it as a breakfast side.

My other question is a serious question.  We were sitting on the front porch last night.  My husband was making calls on his cell, and I was knitting.  A van pulls in, and a guy walks up to the porch.  He says he has a farm slightly north (maybe 20-25 minutes), and is a bee keeper.  He asked if he could bring 50 units (forgot what he said they are called) to put out back on our property, because we have a lot of goldenrod right now, and his bees are not doing well.  He proceeds later to say he has issues with his bees having mites, and if the bees are in the back corner of the property, we would not know they were even there.  He also told us that the government will only allow bee keepers to treat their bees with specific chemicals.

I'm hesitant on this, so I'd like your opinions on this.  He has to be able to drive them to where they will sit.  Also, he said he'd exchange a gallon of honey if we agree, but not until next year. 

We looked his farm up. He is legit.  He used to raise a bunch of meat birds and chickens, but has turned bee keeper now.

Getting some honey would be great, but I am on the fence with someone coming onto our property with his property, that we do not know.   What about these bees with mites and being treated with chemicals we know nothing about?  

 What if deer trample the bee hive boxes?  Or something happens otherwise out of our control?  Or am over thinking this?

I would appreciate all of your input, especially if you keep bees.

Sorry for the long post today.  Speaking of goldenrod, we have an abundance of it.  Do you dehydrate it?  What do you use it for other than tea?  I have wanted to put some up over the years, but it always seems something else needs done.

Just the Bits

Our egg basket has been looking a bit empty lately.  I have been using them a lot more, so I hope the newbies start laying soon.

The garden is producing, but the red raspberries don't look that great this year.  The blackberries are loaded, so I'm hoping my bird netting will keep the birds out.

It is such a relieving, happy, and glorious feeling to walk out and pick something fresh, and not have to get in the truck and drive to the store and spend hard earned money on our vegetables.  I am already making a list of what to plant next year  (for one, adding English type cucumbers, if you have a favorite organic/heirloom variety please do share).  If things go good this month, we may have new raised beds built for fall planting.

I tried a new recipe to accommodate zucchini into our meal - Roasted Chickpea Salad.  Recipe is online with Green Healthy Cooking.  I made my own homemade ras el hanout seasoning (no sugar) using a recipe online from AllRecipes.  Although, homemade is easily done and less expensive, the real seasoning contains many more ingredients like ginger.  

We really liked the new recipe, and it uses 2 zucchini in the recipe.  I thought it would be too much for the two of us, but it went fast.  I may be looking for a resource for the organic seasoning, or just stick with homemade.  A great way to use up seasonal zucchini.  Oh, and this salad can be a main meal or side dish, and eaten hot or cold.  Add salmon or other meat if desired.

(source:  Vita-cost)

The recipe called for farro, and it was completely out, so I used quinoa in our salad.  I'm wondering how the Jovial einkorn wheat berries would taste in this recipe.  I have yet to even try these.  I have to order them online, as our stores do not sell them.  

Has anyone tried these?  Do you like the taste?  How do they compare to farro?  Any good online resource other than Vita-cost?  They are $5.99 plus shipping in their online store.  I don't place an order until I have a discount code with free shipping involved (and a list of re-order items to re-stock).

 

Healthy Banana Cookies ~ New Dinner Recipe and Tidbits

I baked us some healthy banana cookies.  It takes organic oats, bananas, oil and I used diced apples in place of the dates.  I have no access to my  home canned applesauce to cut the oil, but anyway....

They tasted great.  Good enough to eat more than one, but I will add more cinnamon and nutmeg next time.   Recipe is from Allrecipes, called something like Healthy banana cookies?  Anyway, my husband loved them and the oats did not make his sugar go up thankfully.  They say oats can affect people differently.

I also make a new dinner recipe called chicken bruschetta casserole.  You dice the chicken and cook it first, layer it in a 8 x 8 baking dish, and top with goodies.  I simple used a 1/2 pint of "Bruschetta in a Jar" I canned, then added some mozzarella cheese.  It was good, but I think it would be more beneficial to simply can canned tomatoes and add the garlic, fresh basil etc. to the dish.  I forgot to take a photo, but will can tomatoes by the pint vs. half pint.  We needed more tomatoes, and I cannot get to them until the floor is in, in the living room.

I have two people now in line to quote us for the removal of our old popcorn ceiling.  We are praying it will not be expensive, as they don't have to worry about furniture or curtains in the process.

Another day has gone by and no word from the person to clean our gutters.  Getting frustrated as the weather is changing.