Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Chickens. Show all posts
Showing posts with label Chickens. Show all posts

Wednesday, March 27, 2024

Sweet Potato Breakfast "Bowl"


Today I am sharing how I made these delicious breakfast "bowls" by starting with sweet potatoes.

The first time I made these, I used organic hannah sweet potatoes, and this second time I used locally grown sweet potatoes (which both were very good).

Prepare fresh spinach, by cleaning it, and then slicing it.  Set aside.  I used two bundles of fresh spinach.  Set aside


Prepare homemade cilantro-lime sauce.

In a food processer, mix 2 full cups of cleaned organic (or home grown) cilantro and:

-1/2 cup organic plain Greek yogurt (I have yet to use homemade for this), plus more to thicken to your taste

-juice from one lime (not the bottled kind)

-1 small can of organic salsa verde (or homemade), or about 14 Tbsp.  (cut the recipe in half to reduce the amount, but we really like the sauce on this breakfast dish)

-2 cloves of garlic, minced

-about 1/4 tsp salt and 1/4 tsp pepper

Process until smooth, and like I mentioned above, add extra yogurt to make your sauce as thick as you like. 

(I pack this separate to pack a breakfast to go)


Clean and dice some garden green onions (I also pack these separate for a breakfast to go).  Set aside.


1.  Wash, peel and dice enough sweet potatoes for your family.  I cut up about 3-4, depending on size.  Roast them in a stove top pan, using oil, salt and pepper and 1/2 tsp. of homemade garlic powder.  I have not used freshly minced yet, but will be trying that next time.  Set aside.  I use this as our first layer in the "bowls" I created.

2. Rinse and drain 1 can of organic black beans, and add that to a stove top pan, along with 1  1/2 cups organic frozen corn (I do not thaw mine).  I heated this up with some cumin (give it a taste test to your liking), until heated throughout.  Set aside (second layer of the breakfast).

3. Dice one onion, and add the same amount of diced bell peppers (I used frozen bell pepper from the garden).  Heat until both are cooked. I added salt and pepper.  Keep in the pan.  Add your prepared spinach, and cook down.  Set aside (third layer in this breakfast).

4. Cook two eggs.  Layer as I did, and top with homemade cilantro-lime sauce.  I prepared bacon the second time I made this and added a few slices to the top.  

To serve, layer ingredients and enjoy.  I prepare everything ahead of time, then I reheat each morning, layer and cook two eggs per breakfast.  Top the eggs with the sauce and diced green onions.  Add bacon if you want that too.  Delicious and healthy.

I know this all sounds like a lot of work, but it was very good and worth the work.  I got the idea from a dish that Bob Evans now has on their menu.  I have not tried their version, but I looked it up online and re-created it with my own ingredients here at the homestead (based on what they say is in their "bowl").

Sweet Potato Breakfast "Bowl"  © Mar 2024 by Kristina at Pioneer Woman at Heart

Monday, March 25, 2024

Happy Homemaker Monday

We are greatly anticipating outdoor spring activities and garden prep.  Not to mention the finishing of the new coop.  I already have a plan in place for moving the chickens.

We have friends that just sold their house, bought an RV and are living/traveling in the RV now.  I'll admit, it sounds interesting, and could imagine a life with a lot less taxes.

I'm on the hunt for Arnica cream/lotion.  Sigh.  Just trying to avoid buying all the ingredients to make it.  If you know of a resource, be sure to comment.  By the way, I have tried to grow arnica here a few times, and with no success for some reason.

We had unexpected guests all weekend, so I feel like we did not get much done around here.  We did manage to pick up a few bales of straw (at a high price), from a farm store for now.  We are having trouble locating a larger amount from a local farmer, for the chickens.  We've sent a few messages, so we are waiting for responses.  

We also managed to pick up the light we needed for the hallway ceiling.  The online inventory stated they had 5 in stock, but when we arrived that was not the case.  We will still need one more light fixture.  

 

Today I am joining Sandra at Diary of a Stay at Home Mom.  Somehow I missed last week, but nothing much was news-worthy.  I apologize for the length of this post today.  I hope you have a hot cup of java or tea to get you to the end.


The weather . . .
The weekend was very cold, with Sunday morning being a windchill of 18°F.  Today we are to hit the lower 60's, and then we lower again to the 50's with nights in the 30's.  All of our daffodils that bloomed so far, and now laying flat.  I am hoping the remainder of them still bloom.

Right now I am . . .
Sipping coffee, and writing out a to-do list, and getting early morning laundry started.


Thinking and pondering . . .
I'm considering other herbs to infuse  for healthy ice teas.  Does anyone else make tea infusions for health?

I'm working on high protein, healthy snack options.  I borrowed some "clean" snack cookbooks from the library, but more than half the recipes call for protein powder.  I want real food ideas.  I do  have some eggs waiting in the fridge to boil in a few weeks.  


How I am feeling . . .
Pretty good.  We've been welcoming spring with some nettle/oat straw tea infusions (served iced), and ending the evenings with hot tea and squeezed lemons.  


On the breakfast plate . . .

Our most recent breakfast, and our favorite.  I could literally eat this every morning!  My husband said, that when he was reheating his at work, everyone asked what he was eating (it smelled that good!).  I'll make a post to share how I made this.  It a bit of work, but it lasts for a few days too.  Not sure what we'll have this week yet.


On the lunch plate . . .


Slice of organic sourdough bread, with fresh made peanut butter, and banana slices.  The organic bananas that we've purchased the last few times, have tasted weird.

On the dinner plate . . .
Not sure yet.  It may be a new recipe, or it could be something easy like grilled cheese and home canned tomato soup.

On the menu . . .
-Stuffed pepper pizzas, sliced apples
-Sheet pan chicken dinner, veggies
-Crockpot meatballs, oven roasted mushrooms/asparagus

I have several new recipes to try.  I am working on our freezer stash, so hence new recipes to indulge in. 


On the reading pile . . .
Another book passed on to me from my Mom, that was on a bookshelf.  I'm not a big fan of romance novels, but I am giving it a try.  So far, it's slow going.  Mom wrote the sticky note that is still on the front of it.  I have tucked it inside, so I can pass the book on when I am done.  Hopefully I will finish it.  I used to buy up all of the Love Inspired books at our library book sale and deliver them to her.  I guess I should have known that one would make its way back to me.  


New to the bookshelf.  Gulp.  Yes, I said "new" to the shelf, but I have a large box filling up with finished books to donate soon.


On the TV this week . . .
Western movies.

Looking around the house . . .
The kitchen is looking fantastic for once.  Other than our tote of painting supplies still hanging around.  I'll be moving it later this week.


On the to-do list . . .

-laundry
-sweep/mop
-dust
-water plants
-paint interior side of door to garage 

For the week . . .
-wash down kitchen island
-wash down kitchen cupboards
-wash two more windows downstairs
-wash and clean upstairs windows



From the camera . . .

Despite snow and colder weather, the green onion is springing back to life in the herb garden.  Note:  I took this photo before the weekend snow buried them lol!



What I am crocheting . . .
I'm not quite done with this throw, but it's coming along.  There are many hours of hard work involved with this project.  I use an "H" hook, so there is a lot of stitching and a lot of yarn used.  Cold days are coming to an end, so my goal is to finish it before it gets too hot to work on it.



My current project for when I need a break on the large throw pictured first on this project list.  The only one that got a baby carriage robe from me was our grandson who passed away suddenly at the age of 4 months.  I think I used purple and blue in his blanket.  

There are so many babies being born on my husband's side of the family, that I cannot keep up with crocheted gifts.  Anyway, I am making this carriage blanket with yarn in my stash, to work on using up the stash yarn.  I may be adding baby booties, but for now, I am using up some baby blue and light brown yarn to make this blanket.


My current go-to project for on-the-road traveling - baby washcloths in white.  I have yellow-ish yarn, multi-colored yarn and white.  I have zero in any blue for this project.  I do not want to buy yarn right now either, so white is being used (all 100% cotton, light weight, discontinued yarn).



I completely forgot about this square doily.  I am back at working a row a day (when I can or remember).  It takes more concentration, no interruptions, and some reading eyeglasses to get those fine stitches to look good.



The two unfinished projects that were taken apart - thin dishcloth (these never sold at the craft shows anyway), and a flip flip key fob.  The keyfobs were to be sold at a store on the island, where my camper ornaments were sold, but that store closed last year.



Devotional, Bible Verse, Prayers . . .
Prayers for the tornado victims, from the tornados that came through our state and caused much destruction.









Wednesday, March 13, 2024

Growing Sprouts for the Chickens

 Last summer, the lentil sprouts I grew in the sprout jars did great.  However, this past month they would not sprout much at all.  I thought I had bought bad lentils, and refilled the jars with new lentils.  Again, it was a week and a half, and hardly any sprouts.

I figured out what was hindering the germination - salt in the water softener hooked to our well water.  I didn't even think about it.  Apparently, the salt was shut off for watering the garden in the morning last year.  At the same time the sprouts were rinsed.  Makes sense.  No salt in the well water.

Also, if your house is too cold in winter, it can also hinder your lentils from sprouting.  Humidity can play a part in sprouts vs. no sprouts as well.

Another fact, is that our well water is freezing cold this time of year.  It's pretty cold year round, but during winter, it is very cold. I have to set water out to get to room temperature, just to water plants.  

I started a new jar of lentils, and soaked them in room temperature water, and did the daily rinse with lukewarm water as well.






We have sprouts!  The chickens are super happy!  It only took 3 days to sprout.  I used a 1/2 cup of dry lentils, soaked them overnight, and rinsed each day after.  I have a sprout tray, that holds the jars at a slant (and catches any water), and black out jar covers.  In the past I covered them with a towel to block the light out, so you don't need a fancy tray (I do like mine however).

Growing Sprouts for the Chickens   © March 2024 by Kristina at Pioneer Woman at Heart

Tuesday, February 13, 2024

This and That

 


We've been blessed with some beautiful sun-shiny days, and we are so thankful.  We get more clouds this time of year in our area.  It really does make a difference in your mood.

Hallway update:  all of the door and window trim has been painted. 

Plugs have been ordered for the entry door off the hall.  I guess I never noticed they were missing, until I scrubbed the door and window for priming.  





The plugs have been shipped.  One side had them, and the other did not have them.  We just need to install them before priming.  I didn't have to do this, but future cleaning and any future painting will be much easier.  It will look nicer too.  I used an old toothbrush/vinegar water to clean the holes out.

I finished painting the entire upstairs flooring.  Stairs will be next, but only when I have time.  The hallway is getting full attention right now.



I little ditty about this book.  Mom gave it to me a while back, and it got packed up when we ripped out carpet, and found again.  The back story - Mom handed it to me with a grin on her face, and said "just read it" explaining it was about an autistic boy, and his mother is a vet and brings home a baby skunk.

I read it, and it's getting passed on.  I just need to locate a shipping vessel to get it on its way.  It was a cute book.  A kids book, and I have no idea how or why Mom had it.  

We had a hankering for garden goodies, so I made us a salad.  We sure do miss going out and picking it all fresh.  It'll all be happening again soon.


Bad photo, but do you all remember me blogging, that I was growing sprouts for the chickens?  Well, they are not sprouting. Well, some are just now starting to sprout.  It's been taking forever, and I'm not doing anything different, other than it's a different brand of lentils.  The expiration date is '26 so I'm not sure what's going on.  Bad batch?  I started a second jar to be sure.  If they don't sprout, I'm going back to the store for a different brand.



Fun information to share.  My sister-in-law sent me this photo, and asked if I knew what they were?  They were in some crochet/tatting supplies of her Mothers.  The first person I asked said they were for making bias tape, but the next person told me they were "braid-aids" for making braided rugs, and I do think that is what they are.  If any of you think they are for something else, please comment, but I do (after looking online) think they are for running the fabric through (like a bias tape), to then braid the fabric into a rug.  Very fun stuff if you ask me.  Did you know these existed?  I did not.

I don't make braided rugs anymore, but wanted to share, as I know some of my blog followers still make them.

I got the last of our pre-paid propane ordered.  They only give us so many months to have it delivered, and then it's put as a credit if we do not.  The pre-paid cost is much lower, so we are still trying to gauge what we think we will need each winter.  I'm hoping we are on track, and that the heaters will be off in a month or so.  We've had 60 degree weather in march before.

I have not found a widget of gadget to add to my blog, to all an email contact form.  I want one that will send the email to me, but one that will keep the actual email address private.  Is that even possible?  I'm working on it anyway.  




Friday, January 26, 2024

Just the Bits



The fog that rolled in recently.  We have been, and are still getting rain.

The chickens are loving this warmer weather, and the eggs are rolling in again.  However, it's "mud" season here, and the coop run is a mess of mushy mud.


My husband requested more sausage/egg/cheese cups with sage sausage.  One pound of sausage, makes approximately 3 dozen of these egg cups.  It helps make the most of your money with the sausage vs. making sausage patties to go with scrambled eggs.  I cook up a pound, use 1 cup and freeze the rest for future egg cups for breakfast.  They re-heat well too.


Winter Project Progress:

~Hallway~

Window curtains washed, window blinds cleaned, and windows cleaned.

Door to garage painted, but it will need a second coat.

 

Just the Bits © Jan 2024 by Kristina at Pioneer Woman at Heart







Wednesday, January 24, 2024

This and That

 



A beautiful sunrise from Monday morning.  The rain moved in, and so did the freezing rain.  Now the fog has rolled in.


I put my big girl bloomers on, and watched YouTube and read a few "how to drywall patch" a hole.  One job done, but two more drywall patches need done (from moving a light switch and moving a ceiling light fixture.   Add this to my "what did I learn new" this year list.

I finished painting one more entire door and two door frames, including trim inside each room and outside.  The door to the garage has been primed.  I'm making progress, but feels like it's taking forever to finish.




I finished the pink/white lap afghan. They will all be donated to a cause, and soon I hope.  


Low-carb egg, ham and cheese breakfast quesadillas.  I used to make my own tortillas (so many varieties), but my husband brought home carb friendly ones from the store.  I am using the ham we were given at Christmas, that we diced up and froze.  I also freeze the cheese, so I have it on hand, with less trips to town.

I have been pretty successful at planning meals based on what is in the freezer/pantry.  I had to laugh the other day, when I cooked meatballs for our dinner.  My husband asked, "these aren't those meatballs from the store are they?"  Ha!  Nope.  I make a big batch, and freeze them for several quick meals.  I make them using oats vs. bread crumbs too.  

Sharing the recipe again:

Meatballs
3 pounds ground chuck (see notes)
2 cups oatmeal 
2 eggs
1 cup chopped onion
13 oz. can evaporated milk (see notes)
2 teaspoons salt
2 tsp. chili powder
1 tsp. garlic powder 
1 tsp. black pepper

Mix well.  Shape into balls (I use a large cookie scoop), place on cookie sheet and freeze until firm, package and freeze until needed (or bake).

Bake at 350 degrees for 40-50 minutes.

Notes:  I use half ground beef and half ground pork.  

Lamb could be used if you like lamb.  As for the milk, I used fresh goat's milk when I had dairy goats, so if you have raw milk that works too.  I use all organic ingredients.  

These freeze well, and come in handy all winter long - meatball subs, spaghetti and meatballs, topped with BBQ or Hot pepper mustard sauce, etc.  I have also used 2 lbs. ground beef and mixed with 2 lbs. pork and it still tasted great (getting about 72 meatballs or so).

I sometimes cook them frozen, then toss them in the crockpot with a sauce for 3-4 hours, so I can whip up a quick dinner with a rice blend or quinoa and a vegetable.

Enjoy!


Friday, January 19, 2024

This and That


Our new winter egg "basket" as we are in slower egg production, and this helps keep track of the oldest to newest egg.






I made another new recipe by The Real Food Dietitians - Banana Chocolate Chip Baked Oatmeal.  It is very good, but so far I think my favorite is the pumpkin one.


My pamper me moment - merino wool socks.  They were on sale for $2 at the farm store.  I could learn to knit my own socks, but I've put that off for so many years now.  You never know.  Until then, I bought these to keep my feet warm during this winter freeze.


Entertainer for the Day

 I don't know how I get into such conversations, but I do, and I did.  I not only entertained the dentist at my last appointment, but the dental assistant as well.

It was freezing cold out, so the conversation started there.

I was talking about tending the hens, which led to talking about dressing for the weather.  I mentioned that I always take my cell phone and a house key with me, when I go outside for anything.  They both giggled at my entertainment, when I told them I was once locked out of the house by one of the dogs, in the heat of summer, and had one dog with me.  I had no cell phone, no key and we live in the boonies.  Literally.

I guess I'm traumatized enough to continue to carry both a phone and key after that happened.  Glad I could make them laugh.

Winter Tea

I recently shared a link for a seasonal stress tea recipe via Mennonites Can Cook blogspot.  Well, they shared another recipe the other day for "Winter Blues" tea recipe.  It looks interesting. Here is the link:   Winter Blues Tea.  I think I have all the ingredients to try this, other than the lemongrass and rose buds.  I wonder if I could use my lemon balm?  Is there a big difference in lemon balm and lemongrass?  I used to have lemon grass planted in a pot, but it has since died off.


Comfrey/Bruise Update:



I made us a comfrey mix salve a while back, and for some reason did not post it on my blog.  I will have to do some searching in my recipes to find it.  I have been using it on my bruise from my fall, and it is helping heal.   I may still mix up a few poultices with dehydrated comfrey, depending on how fast/slow this heals.




Saturday, December 30, 2023

Back on Track ~ This and That ~ Cashew Brittle

I hope you are enjoying the recipes lately.  I am sorry I am posting them after the holidays, but maybe it will spark motivation for next Christmas season.  Or for that matter, any time of the year.

No, I am not turning my blog into a cooking blog ha ha!  It's winter, and there is not much going on that is "news" worthy, so you get to see some new or older recipe posts.

(Before a weeding day, and they grew almost 6 feet tall!!)

...... and yes I do miss my garden shenanigans.  Oh man, this last season was a good one, and I will not forget how I would start my day with a good laugh.  Every time I went out to work in the garden, I would just laugh and laugh about the enormous squash plants we had.  Not to mention the enormous bounty we got from them.


Something ate the tops off of a few of my bunching onions, that are in my herb garden.  Hm?  I will have to put a deer camera on it if it continues to come back.  The herb garden is very close to the house too.  

 * * * * * 

The outside Christmas lights are all taken down, and put away.  The tree decorations are off, the holiday bedding washed, dried and put away, and other decorations collected to be boxed up as well.  Another Christmas all wrapped up and put away for a year.  The tree will be put away this weekend.  Believe it or not, my husband is the one pushing me to keep it up longer (it only has lights on it right now).

Lists are back in action.  I have a goal for each winter month.  Trust me, when I say we will not be running out of things that need done around here.   I've already cleaned out one shelf in my refrigerator.  The holiday season baking/cooking really put a toll on my organization.  The fridge is a hot mess, so the plan is to finish that job first.

The warmer days have spiked the egg production here at the homestead.  I guess we can't complain about that.  




We had some leftover "innards" from omelet making, and I did not want to waste them.  I decided to whisk up 9 eggs, and make a small-ish sheet pan egg dish using all the leftover omelet bacon/bell pepper mixture.  


I harvested some bunching onions from the herb garden for this too.  I cooked up some sausage patties and made it into a sandwich.  I'll be doing this again, but adding some greens too.  Gosh, you could eat it without the bread, jazz it up with flavor etc.  

Tip:  I save my bacon grease, and greased my pan with the bacon grease.

The weather otherwise, is still damp.  However, we are starting to cool down again.  The current chicken coop run is a muddy mess.  


Detox for the win!  

I'll admit the holidays get us off track of every day meals, and life in general.  By the way, I am still waiting on my holy basil to arrive.  In the mean time, we are using what tea we have on hand.  

I forgot about our traditional Christmas Cashew Brittle recipe.  I did not make it this year, only due to the lack of time.   I do have the recipe already posted on my blog, and it makes a small batch (I use my metal round baking sheets for this).

You can get the recipe HERE.


Back on Track ~ This and That ~ Cashew Brittle © Dec 2023 by Kristina at Pioneer Woman at Heart

Thursday, November 30, 2023

Frigid ~ New Crock Pot Recipe Tried

 We warmed up from an 8°F wind-chill to 18°F.  I had the brainy idea it was great weather to muck the coop.  It was a bit windy, but half the coop was cleaned anyway.  Nothing like fetching one frozen egg in this frigid weather.  

Although the sun was out, the chickens wanted no part of the outside world.  They wanted to huddle inside.

I have been lazy with cooking, so it was a recipe to try from this cookbook.


Chicken Chickpea Tortilla Soup

I love my crock pot, but I'm not a big fan on "soups" for dinner.  It typically is not a substantial meal, and my brain immediately associates it served with some sort of bread.  Then I think a side sandwich.  What do you serve with your soups?  Another vegetable side sounds good too.

The recipe suggestions for serving it, say try yogurt, cheese, crunchy blue tortilla chips.  By the way, the nutritional information is included with the recipes in this book.

Anyway, the above recipe was easy and quick, and the results of test tasting were good.  Delicious!  We loved it.  I used a full 4 cloves of garlic (recipe says 3-4), and I only had one can of regular diced tomatoes, so the 2nd can was fire roasted (organic) tomatoes.  Also, the recipe states for 6 cups of stock.  I used 4 and it was plenty.  The photo is deceiving, as it shows very little broth.  Otherwise, I followed the recipe, and did not top it with anything, it was that good.






Tuesday, November 28, 2023

Just the Bits

 

We are into cold weather now, and it's been snowing off and on here lately.  Woke up to a wind chill of 8 degrees.  Yep, that cold (and more snow).

Still not in the mood to decorate for Christmas.  I have yet to turn on the porch Christmas lights.



A morning moon.  

I got frustrated with the chicken watering units sold in our stores.  They are either too big, or I can't hang them, or they don't let the water out as they should.  I ordered a new one online.  I am hoping it does the job.

We have hit another hiccup with the coop build.

All I can say, is I am thankful that Thanksgiving is over with. 




I've been experimenting with different ingredients for beef and bean breakfast burritos.  Eggs are far and few this time of year, so it's been sort of fun to take it slower in the kitchen.


Sugar alert!  There is cane sugar in your Randall's cooked and ready to eat pinto beans.  I keep these on hand for when I cook for a large group of people, and I never realized there was cane sugar in them.  

Best way to avoid that is to just cook your pinto beans from dry beans.  I do that in my crockpot (soaking the night before), and adding onion and garlic to them.  I call them the unfried refried beans.  I cook them all day in the crockpot with a bit of water and watch them so they maintain enough moisture.  I do not add any salt until the end.  The beans cook much better.  The beans end up versatile for many dishes.  I have  also frozen them after cooking them.


My pricing "station" is under way.  The more I price my crochet items, the more I am dreading the craft show.  Here I wanted to do this, and now we are talking about how we can't wait for it to be over with ha ha!

My husband has offered to pay me to stay home vs. set up at the craft and vendor show.  I'll be honest, I may take him up on that offer.

While I priced items the other day, one of our nephews came over to help us mow, but ended up repairing our dishwasher.  We ended up taking the inside of the dishwasher apart, and giving it a deep clean, so that job is done.  Did you know your dishwasher has a filter, that needs cleaned about once a month?  I guess I forgot, but it's super-ity, duper-ity clean now.