"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Saturday, February 3, 2024

Migraine Relief Possibilities

Resurrecting a blog draft from May 1, 2019.  I don't know how I let so many drafts get buried, but it come in handy for entertainment this winter.

Here is the draft posted, but with an update.

Migraines are not fun.  I've had about two in my lifetime, and they were terribly painful and nauseating.  Youngest Daughter seems to get them too often, so I'm trying to make sure she is hydrated, exercising etc.

I did much research for topical treatments.  One we are trying is organic peppermint oil mixed with a carrier oil, rubbed on her temples.  I also put it on her chest for her to inhale.

Topical treatment is all I'm researching, because if you've had a migraine, you are so nauseated you cannot drink teas etc.  


I read that a lack of magnesium can also bring on a migraine, so we keep almonds and pumpkin seeds on hand to enjoy weekly. 

I have known that peppermint, holy basil (Tulsi), and chamomile teas help reduce inflammation of  a headache, but I am just now learning that ginger, clove, and feverfew may work as well.  Feverfew is on my list to grow this year, as it did not work out last summer. * see note below

The change in weather can also play a part in migraines, sinus pressure etc.  I've noticed this myself.

I've also read that topically applying fresh pumpkin pulp cools the head and relieves the headache.  

The most recommended that I've read about, is feverfew for a migraine, but I have yet to try that with Youngest.  I tried growing it one year and savage raccoons raided my potted plants.  I never tried growing it again.  Maybe this year?

Have you had any good results with a homemade remedy for migraines, or even headaches?

Notes from 2024:
I grew feverfew again successfully one year, dehydrated it for tea.  It has been said that it relieves not only a fever but a migraine.  It worked too.  I am now learning it can relieve joint pain (maybe a salve?).

What are you growing for medicinal reasons this coming spring?

Friday, February 2, 2024

Just the Bits


We hit a high of 53° yesterday, and the chickens were loving it, as well as the full day of sunshine.  

The paint brushes/rollers took a break for a few days. February is starting out with some hiccups.  

However, I have finished washing down the rest of the hallway walls (all but a small section).  I can now proceed to spackle any holes, allow them to dry.

 


Laundry got caught up.  I had some to fold and some to put away.  I also caught up on some paperwork.  Bathrooms are getting cleaned.


Healthy breakfasts were prepared.  We decided that the next time I make this sweet potato hash, we prefer two eggs per serving.


Meals got made and meal prep (lentils cooking for a dinner recipe).

I got another rug washed.  I love the ones we bought at the flea market in Amish country.  They are the "washable" ones, and more expensive, but boy do they wash up nicely.  I have had cheaper ones from the box stores, that did not hold up to washing them in the washing machine. 



I had time to look through a library book I've had for over a week now.  There is one interesting recipe in this book that would come in handy for someone who is sick (Chicken Noodle in a jar).  They say to use a "Gift Jar" but I'm guessing a quart jar with 4 cups of dry egg noodles.

The book also has gift jar recipe for dog and cat treats, and body scrubs.


I made homemade hair detangler (spray).  I will be back with a review after I use it for a while.  It was super easy to make.  I have never brewed marshmallow root, and when I squeezed the cheesecloth, when straining it, the tea has a conditioner type feel to it.  I put it in a spray bottle, and it will need to be stored in the refrigerator (has no preservatives in it).

Go figure, just when I start tackling blog drafts, the draft selection function is not working properly.  Now it brings up all your posts, and it when you select "drafts" it should only bring up your drafts. 

Just the Bits © Feb 2024 by Kristina at Pioneer Woman at Heart