"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Showing posts with label Medicinal Weeds. Show all posts
Showing posts with label Medicinal Weeds. Show all posts

Friday, April 25, 2025

Foraging ~ Purple Dead Nettle ~ Pesto and Tea Making ~ Dandelions

 Any foragers here?  I have a few reference books, but zero information in them in regards to if Purple Dead Nettle and Henbit both have the same nutrition/medicinal benefits to the body.  Anyone? I know, it's crazy question, and there are not many homesteading blogs still blogging anymore these days.




Spring rain is great for a lot of things, but it is always the reason we get stuff planted so late.  The gardens are soaking wet, and this is what most of the vegetable gardens look like.  Not kidding.  They are too big to cover for winter.  We use a lot of space.  They are full of purple dead nettle and chickweed.

The last few warmer days should start to dry up the gardens for us.

I have added spring chickweed to salads and other meals in the past, but according to my blog (and other notes), we have not yet tasted purple dead nettle.

Foraging was pretty easy (just look at the above photo, ha ha!).




I did a lot of reading, and yes, I have a few foraging books (not all of them have pesto recipes).  I used to follow a blogger that posted all about their meals being foraged, based on the seasons.  However, like many bloggers, they stopped blogging several years ago.

I try to not add my parmesan cheese until we are ready to eat it, so if I am freezing the pesto for future meals, I leave that out until the day of preparing meals with it.  It's just my preference.

Pesto is our number one recipe for this medicinal/healthy Spring "weed."  If you want to try it, you can research the recipes available online or check foraging books from your library.

I like to dehydrate some more purple dead nettle for tea.  

You can find more recipes online with dead nettle and even chickweed.  There are even classes online to (you have to pay a fee) to learn to forage too.  We had local classes a few years back, but those are hard to come by anymore.


Dandelions are up now too.  I see some dandelion flower bread, or other foraged meal. 

I actually have a cookbook for dandelions.  Yes, I have made dandelion jelly, but the work vs. the flavor are not that amazing to us, so we only made it once.  There is more flavor (in my opinion), with wild violet jelly and Queen Anne's lace jelly (on my blog too).

Happy foraging!

Friday, January 24, 2025

Homemade Plantain Salve

                       

(old photo of picked plantain, but I used both broad leaf and narrow-leafed plantain for the salve)


 I completely forgot to share our newest addition to the medicine cabinet  - plantain salve.  It's a homemade drawing salve.  Plantain  (a weed that grows wild) is what saved me when I had a very nasty spider bite years ago.  I asked my husband to go outside and pick it, macerate it, and make a poultice.  I used it until I found a decent doctor (which was hard to do at the time).

I used 1/2 cup infused oil (used grapeseed oil to infuse it), and 2 Tbsp. of beeswax.  Heat together until the beeswax is melted, pour into jars and cool completely.  You can add essential oils too, but add them after you take the melted oil/beeswax off the heat.

By the way, before this was made, and I needed a drawing salve, I used a mix of homemade calendula oil, some store purchased chickweed salve (has plantain in it), and homemade yarrow salve.  It worked until I had my own salve made.  Not sure if one ingredient was better, but together it did the job.  

You can use dehydrated plantain for making tea (soothes an upset stomach), and infusing oils with dried plantain and chickweed to make a chickweed/plantain salve (great for mosquito bites, poison ivy, burns, rashes etc).

(from my experiences with plantain)

Has anyone eaten the young leaves in a salad? I also read the older leaves can be stewed or boiled for soups.  Anyone?  I am very interested in this, as I am learning about the nutrients in the leaves.

Homemade Plantain Salve © January 2025 by Kristina at Pioneer Woman at Heart


Thursday, October 17, 2024

Hot Mess Express

 

Hot mess express checking in for a quick minute.  October has been, and still is a crammed month of commitments, projects and whatnot.  More so on the commitments (preventing other work to be done).

I feel like the days are so out of control, but I dug out my new jars and recipes.  I realized I had not dehydrated comfrey or plantain, and needed it for one recipe.  Of course, we just mowed too.

The kitchen is full of baskets of herbs and medicinal weeds, which are all waiting their moment in the dehydrator.

Our weather changed rapidly, so I am working quickly.  

Sticky notes to the rescue!  Without them, I would be a double hot mess express.  I finally made a phone call for a quote, that should have been done a year ago.  I was to complete that job today, but someone took the wrong vehicle to work this morning.

Purging continues, but not as productive as it should be.  Garage clean out remains on the to-do list (did I mention too many commitments this month?).



Of course, in the midst of trying to stay sane, and cooking/baking from scratch, it appears that many of my homemade baking items need refilled at once - pumpkin pie spice, taco seasoning, and vanilla extract etc.

Saw this deer as we returned home from the farm/feed store.  It was literally walking to us.  We have seen quite a bit of deer this year.

I would say, that I still have about 80% of the garden to pull yet.  I need to hire help possibly.

I have a few new recipes to hopefully share soon.  Like I said, it's been a wild and crazy month here.

Hot Mess Express  © October 2024 by Kristina at Pioneer Woman at Heart

Saturday, April 27, 2024

April Garden Notes

Just when I thought I was in shape, I was not.  The very first day outside weeding reminded me of that, ha ha!  Boy, oh boy, you do get a work out outside.  

Did anyone else venture out this month to start the garden process, clean up beds and such?  Did you slide out of bed, like a sloth the next morning, and drag yourself to the ever needed delightful coffee you preset to brew the night before? Only to find out you have more muscles than you thought?  And can barely walk, let alone lift your arms?


Note:  The above was drafted up prior to my foot fracture ha ha!  


The arrival of April has pushed all of our "projects" (indoor anyway) on the back burner for now.  It's that time of year to till the garden (done), start weeding and mulching flower beds and the herb garden (in the works), and planting the garden.

 

Our homegrown asapargus is starting to come up!  I have my husband on picking duty for now.  Yum!  No asparagus tastes better than homegrown.


I had plans to dig up the rhubarb in the raised bed, and replant it into a grow bag, for a temporary location.  The raised beds, which were our original beds put in over 10 years ago, are going to be dug out.  They were not tall enough, and we did not leave enough space for the mower.    I'm hoping the rhubarb does okay until we can find it a more permanent home. I will just have to wait a week or so to do this job.


Comfrey is coming back already.  I have it in a plant pot.  I have plans to dehydrate it, and maybe put a few poultices in the freezer.



I dug up the wild mullein plants that were growing in the flower beds, and replanted them in the area I replanted lemon balm.  I know they won't grow as tall, but they needed moved.  As of this post, they are still thriving in their new location.  Thank goodness we got rain after I moved two of them.  I still have one more to move.


(Green onion/parsley pesto  - can also be made with basil)

The herb garden is already producing green onions, the starts of bunching onions, chives, oregano and thyme.  I will have to plant basil, parsley, rosemary, cilantro (see below), tarragon, and margarom.


Although our chives are not all fully up, there are a few bunches that are.  I have dehydrated some for dry mixes and such.  I will freeze some later in the spring.

I dropped some cilantro seeds early this year.  We'll see if they come up.  If not, I have enough seeds to replant.  I'll wait a bit longer to plant more in the herb garden.

Although April is not completely over yet, I don't see much more happening for now.  I do see that my sage survived the freeze warning we recently had.  

Happy Gardening!


April Garden Notes © April 2024 by Kristina at Pioneer Woman at Heart

Sunday, April 7, 2024

Plantain Poultices ~ Freezing Plantain


Note: This was another resurrected draft post, so the photo is older, as well as the content, but sharing for those who may not know about plantain.  I have also dehydrated it for a medicinal tea.  

I have ground plantain, and applied it to a wasp sting, and it removed the pain and redness within 20 minutes of applying the ground up plantain.  It truly is a wonderful weed to have available.

I know plantain is great to add to some healing salves as well.

Sharing the post today, as it was buried amongst the land of the blog drafts.  The timeline is a bit off, as we are just now nearing spring weeds, but finally sharing.  The blogpost prior shows a comfrey poultice.  Apparently, I never took a photo of the plantain poultices I froze.

~  ~  ~  ~  ~  ~

Plantain has finally been harvested.  I allow some to grow in my flower beds too. It grows wild here.

I made several poultices, and have put them into my freezer for safe keeping.  These are great for but bites, boils, blisters, stings etc.  A poultice is basically fresh ground herb, sometimes ground with a bit of warm water, and sometimes a bit of flour to make a paste.  I put the "paste" on a long enough piece of gauze that can be wrapped around a wrist, ankle or leg, or I have also had to use plastic wrap to hold it in place before.  You can also make a very small amount and use a Band-Aid to hold it on the area you wish to treat.

The leaf is also edible, and comes in very useful for flu, cold, cough relief, when taken internally.  I do recommend you do your research.  There are so many books available at libraries, to borrow for free.  I have made tea with dehydrated plantain, for an upset stomach.  

Do you have medicinal tea tips, using plantain?


I restocked the freezer with greens, by blanching them first, and placing them in freezer bags for winter. 


Plantain Poultices ~ Freezing Plantain  © April 2024 by Kristina at Pioneer Woman at Heart


Saturday, April 6, 2024

Comfrey Salve (2nd Trial)

 I've narrowed down my draft blogposts.  I went from 80-some down to 38.  I have resurrected another draft.  The odd part, is that I made this salve years ago, and never posted this draft.  I have no idea why I didn't.  It was drafted up, but the date is not showing up. All I know is that this was the 2nd version of comfrey salve and I like it much better.

 You can make comfrey salve a few different ways.  You can check recipes in library books or on the worldwide web too.  Many vary, but I have been making salves for a while, so I  know how thick I want it.  

The first recipe I attempted created a very hard salve.  It was too hard to even use.  I was a beginner salve maker at that point.

You can also use an oil of your preference for making the infused comfrey oil prior to your salve making.  I, for the most part, use olive oil, but I have used grapeseed and jojoba oils, depending on what I am making them for. 

If you are new to salve making (or infusing oils with plants), I do suggest doing your research first.


How I made my comfrey salve:

I infused my oil with comfrey first (I used the sunny window method).

I then strained that oil and made the salve.

I bought my amber jars online for this salve.


Heat 2 cups of comfrey infused oil and 1 /4 c beeswax until they melt (I use a double boiler just for this purpose, and only used for salve or lip balm making).  I use a recycled can from cooking beans or what not, that has been washed and dried.  I place that can in the top pan with a bit of water.  It really helps with clean up.

Once the beeswax is melted, remove from heat and add 1 Tbsp. of vitamin E oil and about 15 drops of lavender essential oil (I have also used other essential oils).


(I store it in amber jars you can buy online or from local health stores)

I have used this salve for bruises, varicose veins, strains, fractures, and healing broken bones.  

Notes:  It came in handy when I sprained my ankle a few years back, but one thing I learned to do, other than apply poultices and salves (for a sprain), is to do a foot soak with comfrey itself.  I did soaks with Epson salts, but never even thought to do a comfrey water foot soak.  It is difficult to apply a poultice to a sprain, and I did do that, but every year I learn something new.  Do you have any tips with comfrey?



(photos of comfrey poultices from 2016)

(I have a disclaimer on the bottom of my blog.  I am not a doctor, and this is personal experience.)

Comfrey Salve (2nd Trial)  © April 2024 by Kristina at Pioneer Woman at Heart

Sunday, February 4, 2024

Stinging Nettle

I resurrected a blog draft from April of 2019.  The only thing in the draft was a photo of wild growing stinging nettle.  The only thing I can think, is maybe I was sharing what it looked like?

Always do your research before foraging for this weed.  You can also buddy up with someone who is familiar with foraging and learn that way too.

I know I dehydrated some in the past for teas, and did you know that if you blanch them, you can ice bath them and freeze them for eating in future meals?

You do need to have very thick protective gloves on to harvest this medicinal weed.  It's prickly spines will leave a nasty, itchy rash on you if you do not.  Just ask my husband.  He was mowing in shorts one time, and brushed against some growing here on the property.  I had to lather him in chickweed salve. Chickweed is another weed to talk about when it arrives this spring/summer.

I wrote up a post about how I made a tea infusion for hair and nail health.  I don't make the tea infusion as often as I did back then, but it is a nourishing tea with oat straw.  You can do your own research, but the post can be found HERE.

Saturday, February 3, 2024

Migraine Relief Possibilities

Resurrecting a blog draft from May 1, 2019.  I don't know how I let so many drafts get buried, but it come in handy for entertainment this winter.

Here is the draft posted, but with an update.

Migraines are not fun.  I've had about two in my lifetime, and they were terribly painful and nauseating.  Youngest Daughter seems to get them too often, so I'm trying to make sure she is hydrated, exercising etc.

I did much research for topical treatments.  One we are trying is organic peppermint oil mixed with a carrier oil, rubbed on her temples.  I also put it on her chest for her to inhale.

Topical treatment is all I'm researching, because if you've had a migraine, you are so nauseated you cannot drink teas etc.  


I read that a lack of magnesium can also bring on a migraine, so we keep almonds and pumpkin seeds on hand to enjoy weekly. 

I have known that peppermint, holy basil (Tulsi), and chamomile teas help reduce inflammation of  a headache, but I am just now learning that ginger, clove, and feverfew may work as well.  Feverfew is on my list to grow this year, as it did not work out last summer. * see note below

The change in weather can also play a part in migraines, sinus pressure etc.  I've noticed this myself.

I've also read that topically applying fresh pumpkin pulp cools the head and relieves the headache.  

The most recommended that I've read about, is feverfew for a migraine, but I have yet to try that with Youngest.  I tried growing it one year and savage raccoons raided my potted plants.  I never tried growing it again.  Maybe this year?

Have you had any good results with a homemade remedy for migraines, or even headaches?

Notes from 2024:
I grew feverfew again successfully one year, dehydrated it for tea.  It has been said that it relieves not only a fever but a migraine.  It worked too.  I am now learning it can relieve joint pain (maybe a salve?).

What are you growing for medicinal reasons this coming spring?

Friday, January 19, 2024

This and That


Our new winter egg "basket" as we are in slower egg production, and this helps keep track of the oldest to newest egg.






I made another new recipe by The Real Food Dietitians - Banana Chocolate Chip Baked Oatmeal.  It is very good, but so far I think my favorite is the pumpkin one.


My pamper me moment - merino wool socks.  They were on sale for $2 at the farm store.  I could learn to knit my own socks, but I've put that off for so many years now.  You never know.  Until then, I bought these to keep my feet warm during this winter freeze.


Entertainer for the Day

 I don't know how I get into such conversations, but I do, and I did.  I not only entertained the dentist at my last appointment, but the dental assistant as well.

It was freezing cold out, so the conversation started there.

I was talking about tending the hens, which led to talking about dressing for the weather.  I mentioned that I always take my cell phone and a house key with me, when I go outside for anything.  They both giggled at my entertainment, when I told them I was once locked out of the house by one of the dogs, in the heat of summer, and had one dog with me.  I had no cell phone, no key and we live in the boonies.  Literally.

I guess I'm traumatized enough to continue to carry both a phone and key after that happened.  Glad I could make them laugh.

Winter Tea

I recently shared a link for a seasonal stress tea recipe via Mennonites Can Cook blogspot.  Well, they shared another recipe the other day for "Winter Blues" tea recipe.  It looks interesting. Here is the link:   Winter Blues Tea.  I think I have all the ingredients to try this, other than the lemongrass and rose buds.  I wonder if I could use my lemon balm?  Is there a big difference in lemon balm and lemongrass?  I used to have lemon grass planted in a pot, but it has since died off.


Comfrey/Bruise Update:



I made us a comfrey mix salve a while back, and for some reason did not post it on my blog.  I will have to do some searching in my recipes to find it.  I have been using it on my bruise from my fall, and it is helping heal.   I may still mix up a few poultices with dehydrated comfrey, depending on how fast/slow this heals.




Sunday, January 14, 2024

Baby it's Cold Outside!

 Winter arrived all at once, with rain, snow, high wind (high wind warnings), flood warnings, and now freezing temperatures.  We woke up to 3°F with a wind chill of -18°F.  

All is well, other than both of us have been best friends with biofreeze.  I took a fall in a parking lot.  It was the only patch of ice that wasn't salted.  Go figure.  I was stepping out of the truck and wooosh, down I went.  I caught myself with my forearm (on the foot area of the truck) and wailed myself back up, but with a sore bum, neck and arm.  Not to mention bruises.  Go figure, we are out of comfrey poultices in the freezer too.

Has anyone made a poultice with dehydrated comfrey?  I'm wondering if it would work too.  

Either way, I'm digging out my spikes to put on my muck boots today.  We'll be dealing with sub-zero temperatures for a while.  At least the beautiful sun is shining for us today.  For now anyway.

I also spent a few days under the weather, which slowed me down, but I'm slowly regaining energy.  Nothing like this weather to throw your inner health off. It put me behind in painting again, but I should be back to that task next week.

I finished my winter scarf in time for this weather, but will be starting on a new hat, as I gave my last one to one of the our daughters. It's now like I'm out of yarn ha ha!  I'll try and get a photo of the scarf to share with you all.

Thank goodness for my blog, as I have lost my pattern for the hat pattern I wanted to make.  I found the pattern online again, but cannot remember what hook size I used.  I sure hope I guess correctly.  I am sure I did not use a "J" hook as the online pattern states.  


I was asked about the measurements of a lap afghan, and the charts on the internet are all different.  Most say 36 in. x 48 inches.  I have to dig out my measuring tape to double check the one I finished, but my notes measure by how many colors to use.  I'll be back to up date on that.

 



Sunday, September 17, 2023

Roasted Rutabaga ~ Goldenrod Paradise

 I have attempted to try this vegetable more than once (back between 2012 and 2015, but could not find it here locally.  Finally, we have found it at one store recently.

I roasted it with olive oil and salt and pepper, to get an idea of the flavor we are working with.  I was told it would taste like a golden potato, by roasting it this way.  It did not, but it was delicious, and creamy in the center. I peeled it, diced it and tossed it in olive oil.  I sprinkled it with salt and pepper both.  I roasted it at 425°F for 40 minutes (stirring half way during roasting time).  

A rutabaga is a cross between cabbage and a turnip.  It is a root vegetable.  Do you grow rutabagas in your garden?  We are considering it, as we have a terrible time finding it in our stores (or any farm stand) in our area.

I have one more to experiment with, and I hope to return to the same store and get a few more.








I did not get any answers about the bee keeper's inquiry on keeping bees on our property.  It is a haven for bees already.  I harvested some goldenrod, and I can tell you we have no shortage of bees.  My husband said, "it sounds like you need to keep bees for honey."  Yeah, sounds grand and all, but I am not ready to add more work to my days around here.  

I do not know any local people, that have a bee keeper's bees on their private property.  I think we are going to refrain from this offer (see yesterday's post).  One we have a ton of bees already, and two I do not want someone we do not know coming to the property to check on the bees whenever they want either.  I don't think it's worth it, just for the exchange of honey (which I buy local already, and we do not use it in large quantities).


Tuesday, June 13, 2023

Rest and Tea


 Feeling bad I am schlepping myself around with a stuffy nose, and cough, my husband ordered me to "rest."  Ha!  Well I am trying.  It's definitely not hard to do today.  We are getting more rain, which we greatly need, and it looks very stormy outside.  The kind of weather you want to curl up with a book, and light a candle.

I'm living on ginger/lemon tea, doses of mullein tincture and what not.  I normally drink a nettle tea concoction for allergies, but did not get started on that early enough apparently.  The recent smoke haze in the air did not help either.  The air is much better now.

I have been doing a ridiculous amount of internet surfing, working on a color scheme for the next blanket (to use up yarn in my stash).  I guess you can call it a stash.  It is really yarn that was leftover from other projects, which I over bought I believe.  Anyway, the one color scheme I really like, involves (gulp) buying yarn of a color I am out of.  

So...I've been doing more searching for a color scheme of which I already have. So far, nothing is coming to mind.  A large blanket project won't be started on until cooler weather, so I have all summer to work on that.  I still have the other blanket to finish as well.

Anywho, it is hard for me to "not" be busy, but I can write lists, meal plan, read a book, sit and shred paperwork, and do low-energy jobs around here.  It definitely is something I have to teach myself - rest.  Like I said, the rain is helping me with that today.  

The herb garden is springing back to life, other than my green onion.  I am hoping with today's rain it will.  Yesterday I noticed all the seeds I planted are starting to come up thankfully - basil, cilantro, parsley and dill.

Now, to go find an unfinished eye pillow project I started several years ago....it's around here somewhere.


Thursday, May 11, 2023

Getting Outdoors ~ Doily Finished

 


The chicks are about 7 weeks old now, so they got a day of introduction to the hens.   They say your chicks should be as large as the smallest hen, before putting them in the coop together.  I had to laugh, as the hens were scared of the chicks and they were on the other side of the run fence ha ha!

My potted comfrey is springing back to life.

Updates with the garden(s):

-planted about 100 cloves of garlic for spring planting (it was very difficult to locate organic garlic for spring planting too).  As some of you read, voles ate our entire 80 fall planted cloves, so we moved the grow bags this year.




-started weeding the herb garden, and I will be digging up all the lemon balm and moving it to the water trough (hopefully I don't kill it, as I use it often, and I need to dig out some chives that moved their way to the green onions

-started weeding the larger rose bed (this one is terrible)


-asparagus is getting harvested

Asparagus is up that we grew from seed last year.  I gave up on it, but it did not.  It's on the weed-it list after the next rain.

-rhubarb is ready to harvest as well




Herb Garden Progress.  I filled the wheel barrow 4 times with weeds, it was that bad.  I got some of the flower bed weeded as well.  They are FULL of purple dead nettle, chickweed, and thistle.  My bum muscles are sore and my arms are scratched up.  I need a day of rest, and a slather of chickweed salve.  

My arms were covered with itchy spots. Not as bad as stinging nettle, but between that and a mosquito bite.  I had no idea that tall thistle, that is dead, can still have thorns on it.




Here is a before and in progress of part of the flower bed.  We plan to expand it (why oh why??), to make mowing easier.  We weighed a tarp down with landscaping stones to kill the grass.

 I think our plan is to put in a ground cover there, such as ground phlox.  We put it off last year.  It may be next year.  You can see the trimming has not been done.

Our hired help used to be hired to mow/trim once in a while, when we are pinched for time.  Not anymore.  We are doing it, as he has raised his prices.  He's not doing more either.  Actually he'd be doing it all in less time, so yeah, we are doing it now, and it's just taking it one day at a time.

I spent my birthday doing more weeding, replanting, and putting some starts in pots for donating to a plant fundraiser.
I also got a haircut and treatment to pamper myself at the end of the day, and dinner out.  Honestly, I would have been okay with grilled dinner on the porch, but we were in town, and our empty propane tank was at home.





One done.  Finished and blocked.  My new porch project.  Only one more to make for the living room lamps.  I ended up with a larger doily than the pattern said.  I took this on a road trip, so my stitches may not be as tight as they should be, but it still turned out nicely.  I found this pattern for free online.  

Today is going to be a hot day.  No weeding today, as the ground is so dry right now.  The rain will be returning, and lots of it.  It's a brisk 49°F this morning but a high of 82°F.