Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Medicinal Weeds. Show all posts
Showing posts with label Medicinal Weeds. Show all posts

Sunday, April 7, 2024

Plantain Poultices ~ Freezing Plantain


Note: This was another resurrected draft post, so the photo is older, as well as the content, but sharing for those who may not know about plantain.  I have also dehydrated it for a medicinal tea.  

I have ground plantain, and applied it to a wasp sting, and it removed the pain and redness within 20 minutes of applying the ground up plantain.  It truly is a wonderful weed to have available.

I know plantain is great to add to some healing salves as well.

Sharing the post today, as it was buried amongst the land of the blog drafts.  The timeline is a bit off, as we are just now nearing spring weeds, but finally sharing.  The blogpost prior shows a comfrey poultice.  Apparently, I never took a photo of the plantain poultices I froze.

~  ~  ~  ~  ~  ~

Plantain has finally been harvested.  I allow some to grow in my flower beds too. It grows wild here.

I made several poultices, and have put them into my freezer for safe keeping.  These are great for but bites, boils, blisters, stings etc.  A poultice is basically fresh ground herb, sometimes ground with a bit of warm water, and sometimes a bit of flour to make a paste.  I put the "paste" on a long enough piece of gauze that can be wrapped around a wrist, ankle or leg, or I have also had to use plastic wrap to hold it in place before.  You can also make a very small amount and use a Band-Aid to hold it on the area you wish to treat.

The leaf is also edible, and comes in very useful for flu, cold, cough relief, when taken internally.  I do recommend you do your research.  There are so many books available at libraries, to borrow for free.  I have made tea with dehydrated plantain, for an upset stomach.  

Do you have medicinal tea tips, using plantain?


I restocked the freezer with greens, by blanching them first, and placing them in freezer bags for winter. 


Plantain Poultices ~ Freezing Plantain  © April 2024 by Kristina at Pioneer Woman at Heart


Saturday, April 6, 2024

Comfrey Salve (2nd Trial)

 I've narrowed down my draft blogposts.  I went from 80-some down to 38.  I have resurrected another draft.  The odd part, is that I made this salve years ago, and never posted this draft.  I have no idea why I didn't.  It was drafted up, but the date is not showing up. All I know is that this was the 2nd version of comfrey salve and I like it much better.

 You can make comfrey salve a few different ways.  You can check recipes in library books or on the worldwide web too.  Many vary, but I have been making salves for a while, so I  know how thick I want it.  

The first recipe I attempted created a very hard salve.  It was too hard to even use.  I was a beginner salve maker at that point.

You can also use an oil of your preference for making the infused comfrey oil prior to your salve making.  I, for the most part, use olive oil, but I have used grapeseed and jojoba oils, depending on what I am making them for. 

If you are new to salve making (or infusing oils with plants), I do suggest doing your research first.


How I made my comfrey salve:

I infused my oil with comfrey first (I used the sunny window method).

I then strained that oil and made the salve.

I bought my amber jars online for this salve.


Heat 2 cups of comfrey infused oil and 1 /4 c beeswax until they melt (I use a double boiler just for this purpose, and only used for salve or lip balm making).  I use a recycled can from cooking beans or what not, that has been washed and dried.  I place that can in the top pan with a bit of water.  It really helps with clean up.

Once the beeswax is melted, remove from heat and add 1 Tbsp. of vitamin E oil and about 15 drops of lavender essential oil (I have also used other essential oils).


(I store it in amber jars you can buy online or from local health stores)

I have used this salve for bruises, varicose veins, strains, fractures, and healing broken bones.  

Notes:  It came in handy when I sprained my ankle a few years back, but one thing I learned to do, other than apply poultices and salves (for a sprain), is to do a foot soak with comfrey itself.  I did soaks with Epson salts, but never even thought to do a comfrey water foot soak.  It is difficult to apply a poultice to a sprain, and I did do that, but every year I learn something new.  Do you have any tips with comfrey?



(photos of comfrey poultices from 2016)

(I have a disclaimer on the bottom of my blog.  I am not a doctor, and this is personal experience.)

Comfrey Salve (2nd Trial)  © April 2024 by Kristina at Pioneer Woman at Heart

Sunday, February 4, 2024

Stinging Nettle

I resurrected a blog draft from April of 2019.  The only thing in the draft was a photo of wild growing stinging nettle.  The only thing I can think, is maybe I was sharing what it looked like?

Always do your research before foraging for this weed.  You can also buddy up with someone who is familiar with foraging and learn that way too.

I know I dehydrated some in the past for teas, and did you know that if you blanch them, you can ice bath them and freeze them for eating in future meals?

You do need to have very thick protective gloves on to harvest this medicinal weed.  It's prickly spines will leave a nasty, itchy rash on you if you do not.  Just ask my husband.  He was mowing in shorts one time, and brushed against some growing here on the property.  I had to lather him in chickweed salve. Chickweed is another weed to talk about when it arrives this spring/summer.

I wrote up a post about how I made a tea infusion for hair and nail health.  I don't make the tea infusion as often as I did back then, but it is a nourishing tea with oat straw.  You can do your own research, but the post can be found HERE.

Saturday, February 3, 2024

Migraine Relief Possibilities

Resurrecting a blog draft from May 1, 2019.  I don't know how I let so many drafts get buried, but it come in handy for entertainment this winter.

Here is the draft posted, but with an update.

Migraines are not fun.  I've had about two in my lifetime, and they were terribly painful and nauseating.  Youngest Daughter seems to get them too often, so I'm trying to make sure she is hydrated, exercising etc.

I did much research for topical treatments.  One we are trying is organic peppermint oil mixed with a carrier oil, rubbed on her temples.  I also put it on her chest for her to inhale.

Topical treatment is all I'm researching, because if you've had a migraine, you are so nauseated you cannot drink teas etc.  


I read that a lack of magnesium can also bring on a migraine, so we keep almonds and pumpkin seeds on hand to enjoy weekly. 

I have known that peppermint, holy basil (Tulsi), and chamomile teas help reduce inflammation of  a headache, but I am just now learning that ginger, clove, and feverfew may work as well.  Feverfew is on my list to grow this year, as it did not work out last summer. * see note below

The change in weather can also play a part in migraines, sinus pressure etc.  I've noticed this myself.

I've also read that topically applying fresh pumpkin pulp cools the head and relieves the headache.  

The most recommended that I've read about, is feverfew for a migraine, but I have yet to try that with Youngest.  I tried growing it one year and savage raccoons raided my potted plants.  I never tried growing it again.  Maybe this year?

Have you had any good results with a homemade remedy for migraines, or even headaches?

Notes from 2024:
I grew feverfew again successfully one year, dehydrated it for tea.  It has been said that it relieves not only a fever but a migraine.  It worked too.  I am now learning it can relieve joint pain (maybe a salve?).

What are you growing for medicinal reasons this coming spring?

Friday, January 19, 2024

This and That


Our new winter egg "basket" as we are in slower egg production, and this helps keep track of the oldest to newest egg.






I made another new recipe by The Real Food Dietitians - Banana Chocolate Chip Baked Oatmeal.  It is very good, but so far I think my favorite is the pumpkin one.


My pamper me moment - merino wool socks.  They were on sale for $2 at the farm store.  I could learn to knit my own socks, but I've put that off for so many years now.  You never know.  Until then, I bought these to keep my feet warm during this winter freeze.


Entertainer for the Day

 I don't know how I get into such conversations, but I do, and I did.  I not only entertained the dentist at my last appointment, but the dental assistant as well.

It was freezing cold out, so the conversation started there.

I was talking about tending the hens, which led to talking about dressing for the weather.  I mentioned that I always take my cell phone and a house key with me, when I go outside for anything.  They both giggled at my entertainment, when I told them I was once locked out of the house by one of the dogs, in the heat of summer, and had one dog with me.  I had no cell phone, no key and we live in the boonies.  Literally.

I guess I'm traumatized enough to continue to carry both a phone and key after that happened.  Glad I could make them laugh.

Winter Tea

I recently shared a link for a seasonal stress tea recipe via Mennonites Can Cook blogspot.  Well, they shared another recipe the other day for "Winter Blues" tea recipe.  It looks interesting. Here is the link:   Winter Blues Tea.  I think I have all the ingredients to try this, other than the lemongrass and rose buds.  I wonder if I could use my lemon balm?  Is there a big difference in lemon balm and lemongrass?  I used to have lemon grass planted in a pot, but it has since died off.


Comfrey/Bruise Update:



I made us a comfrey mix salve a while back, and for some reason did not post it on my blog.  I will have to do some searching in my recipes to find it.  I have been using it on my bruise from my fall, and it is helping heal.   I may still mix up a few poultices with dehydrated comfrey, depending on how fast/slow this heals.




Sunday, January 14, 2024

Baby it's Cold Outside!

 Winter arrived all at once, with rain, snow, high wind (high wind warnings), flood warnings, and now freezing temperatures.  We woke up to 3°F with a wind chill of -18°F.  

All is well, other than both of us have been best friends with biofreeze.  I took a fall in a parking lot.  It was the only patch of ice that wasn't salted.  Go figure.  I was stepping out of the truck and wooosh, down I went.  I caught myself with my forearm (on the foot area of the truck) and wailed myself back up, but with a sore bum, neck and arm.  Not to mention bruises.  Go figure, we are out of comfrey poultices in the freezer too.

Has anyone made a poultice with dehydrated comfrey?  I'm wondering if it would work too.  

Either way, I'm digging out my spikes to put on my muck boots today.  We'll be dealing with sub-zero temperatures for a while.  At least the beautiful sun is shining for us today.  For now anyway.

I also spent a few days under the weather, which slowed me down, but I'm slowly regaining energy.  Nothing like this weather to throw your inner health off. It put me behind in painting again, but I should be back to that task next week.

I finished my winter scarf in time for this weather, but will be starting on a new hat, as I gave my last one to one of the our daughters. It's now like I'm out of yarn ha ha!  I'll try and get a photo of the scarf to share with you all.

Thank goodness for my blog, as I have lost my pattern for the hat pattern I wanted to make.  I found the pattern online again, but cannot remember what hook size I used.  I sure hope I guess correctly.  I am sure I did not use a "J" hook as the online pattern states.  


I was asked about the measurements of a lap afghan, and the charts on the internet are all different.  Most say 36 in. x 48 inches.  I have to dig out my measuring tape to double check the one I finished, but my notes measure by how many colors to use.  I'll be back to up date on that.

 



Sunday, September 17, 2023

Roasted Rutabaga ~ Goldenrod Paradise

 I have attempted to try this vegetable more than once (back between 2012 and 2015, but could not find it here locally.  Finally, we have found it at one store recently.

I roasted it with olive oil and salt and pepper, to get an idea of the flavor we are working with.  I was told it would taste like a golden potato, by roasting it this way.  It did not, but it was delicious, and creamy in the center. I peeled it, diced it and tossed it in olive oil.  I sprinkled it with salt and pepper both.  I roasted it at 425°F for 40 minutes (stirring half way during roasting time).  

A rutabaga is a cross between cabbage and a turnip.  It is a root vegetable.  Do you grow rutabagas in your garden?  We are considering it, as we have a terrible time finding it in our stores (or any farm stand) in our area.

I have one more to experiment with, and I hope to return to the same store and get a few more.








I did not get any answers about the bee keeper's inquiry on keeping bees on our property.  It is a haven for bees already.  I harvested some goldenrod, and I can tell you we have no shortage of bees.  My husband said, "it sounds like you need to keep bees for honey."  Yeah, sounds grand and all, but I am not ready to add more work to my days around here.  

I do not know any local people, that have a bee keeper's bees on their private property.  I think we are going to refrain from this offer (see yesterday's post).  One we have a ton of bees already, and two I do not want someone we do not know coming to the property to check on the bees whenever they want either.  I don't think it's worth it, just for the exchange of honey (which I buy local already, and we do not use it in large quantities).


Tuesday, June 13, 2023

Rest and Tea


 Feeling bad I am schlepping myself around with a stuffy nose, and cough, my husband ordered me to "rest."  Ha!  Well I am trying.  It's definitely not hard to do today.  We are getting more rain, which we greatly need, and it looks very stormy outside.  The kind of weather you want to curl up with a book, and light a candle.

I'm living on ginger/lemon tea, doses of mullein tincture and what not.  I normally drink a nettle tea concoction for allergies, but did not get started on that early enough apparently.  The recent smoke haze in the air did not help either.  The air is much better now.

I have been doing a ridiculous amount of internet surfing, working on a color scheme for the next blanket (to use up yarn in my stash).  I guess you can call it a stash.  It is really yarn that was leftover from other projects, which I over bought I believe.  Anyway, the one color scheme I really like, involves (gulp) buying yarn of a color I am out of.  

So...I've been doing more searching for a color scheme of which I already have. So far, nothing is coming to mind.  A large blanket project won't be started on until cooler weather, so I have all summer to work on that.  I still have the other blanket to finish as well.

Anywho, it is hard for me to "not" be busy, but I can write lists, meal plan, read a book, sit and shred paperwork, and do low-energy jobs around here.  It definitely is something I have to teach myself - rest.  Like I said, the rain is helping me with that today.  

The herb garden is springing back to life, other than my green onion.  I am hoping with today's rain it will.  Yesterday I noticed all the seeds I planted are starting to come up thankfully - basil, cilantro, parsley and dill.

Now, to go find an unfinished eye pillow project I started several years ago....it's around here somewhere.


Thursday, May 11, 2023

Getting Outdoors ~ Doily Finished

 


The chicks are about 7 weeks old now, so they got a day of introduction to the hens.   They say your chicks should be as large as the smallest hen, before putting them in the coop together.  I had to laugh, as the hens were scared of the chicks and they were on the other side of the run fence ha ha!

My potted comfrey is springing back to life.

Updates with the garden(s):

-planted about 100 cloves of garlic for spring planting (it was very difficult to locate organic garlic for spring planting too).  As some of you read, voles ate our entire 80 fall planted cloves, so we moved the grow bags this year.




-started weeding the herb garden, and I will be digging up all the lemon balm and moving it to the water trough (hopefully I don't kill it, as I use it often, and I need to dig out some chives that moved their way to the green onions

-started weeding the larger rose bed (this one is terrible)


-asparagus is getting harvested

Asparagus is up that we grew from seed last year.  I gave up on it, but it did not.  It's on the weed-it list after the next rain.

-rhubarb is ready to harvest as well




Herb Garden Progress.  I filled the wheel barrow 4 times with weeds, it was that bad.  I got some of the flower bed weeded as well.  They are FULL of purple dead nettle, chickweed, and thistle.  My bum muscles are sore and my arms are scratched up.  I need a day of rest, and a slather of chickweed salve.  

My arms were covered with itchy spots. Not as bad as stinging nettle, but between that and a mosquito bite.  I had no idea that tall thistle, that is dead, can still have thorns on it.




Here is a before and in progress of part of the flower bed.  We plan to expand it (why oh why??), to make mowing easier.  We weighed a tarp down with landscaping stones to kill the grass.

 I think our plan is to put in a ground cover there, such as ground phlox.  We put it off last year.  It may be next year.  You can see the trimming has not been done.

Our hired help used to be hired to mow/trim once in a while, when we are pinched for time.  Not anymore.  We are doing it, as he has raised his prices.  He's not doing more either.  Actually he'd be doing it all in less time, so yeah, we are doing it now, and it's just taking it one day at a time.

I spent my birthday doing more weeding, replanting, and putting some starts in pots for donating to a plant fundraiser.
I also got a haircut and treatment to pamper myself at the end of the day, and dinner out.  Honestly, I would have been okay with grilled dinner on the porch, but we were in town, and our empty propane tank was at home.





One done.  Finished and blocked.  My new porch project.  Only one more to make for the living room lamps.  I ended up with a larger doily than the pattern said.  I took this on a road trip, so my stitches may not be as tight as they should be, but it still turned out nicely.  I found this pattern for free online.  

Today is going to be a hot day.  No weeding today, as the ground is so dry right now.  The rain will be returning, and lots of it.  It's a brisk 49°F this morning but a high of 82°F. 

Tuesday, April 25, 2023

Wild Violets ~ Wild Violet Jelly ~ Wild Violet Tincture

 I have wild violets on our property, and they only bloom for a short time.  One area is around my clothesline, so I have to keep on top of it, before someone mows it down.

In the past I have made wild violet jelly for gifting and enjoying ourselves.  I just don't have the time to can anything right now, so I decided to make a medicinal tincture this spring.


Here is how I canned the jelly:  Wild Violet Jelly

It's perfect for gift giving because it is a beautiful color, and it tastes delicious.  I can it in 4 oz. jars, to make the recipe more shareable.  I typically only get enough blossoms for one batch when I do can jelly.  I first made the jelly back in 2018.  I got the recipe from another blogger (go to my link and it will then have a link for her blogpost).



(I picked these, and made this Sunday, before the frost)


The tincture is new to us.  I am doing research on uses, but so far cough, throat issues are two.  Have you made this tincture?  I would love to know what other benefits is contains, or illnesses it can be used for.

Thursday, February 23, 2023

Wandering Thoughts

Last weekend was a bit rough.  It's been one year since Mom's passing.  Doesn't seem like it's been a year either.  Rough weekend, but glad the kids came to visit.  I'm getting flowers together to take to the cemetery, but still need a base with styrofoam for them.  I forgot to check dollar tree for those, but on the to-do list.  Anywho, missing Mom hit hard.  

Oh boy did we get rain yesterday.   I had to run around the house and check all the drain spout extensions.  Sheesh, talk about squishy, flooded yard.


I, like a dummy, rammed my little toe and I got a very nasty bruise.  I should have taken before and after, because the bruise is almost gone in 3 days using my homemade comfrey salve.  I believe the salve was also made with some plantain in it.  Anyway, the power of medicinal weeds is mind blowing.


Fun Fact:  Did you know a "chipotle" pepper is a ripened (red on the vine) jalapeno, smoked and then dried?  I looked into making my own canned chipotle peppers in adobo, and learned this.  Anyway, we do not own a smoker, nor a charcoal grill.  I'm putting making these on the back burner for now, but definitely on the try it list.


My progress on our blanket.  I absolutely love how I rotated the white between the black and gray yarn.  Love it!  I measured it, and if I am correct, I need about 8-10 more sections of each color to finish it.  Since I started with soft white then gray, I would like to end it the same on the top of it.

Daughter K and her fiancĂ© came and picked up this blanket. 

The only blue pair of baby booties I currently have in my inventory.  They are on their way to a Mom in Hawaii.  Very thankful for the sale.  I still cannot locate more satin ribbon in white, baby blue, pink and peach.  I use white a lot.


Over the weekend, I came downstairs with about 4 skeins of yarn.  My husband laughed and asked, "do we have a store up there?"  Ha ha ha!  I may actually run out of yarn for our blanket.  Knocking on wood that I have enough, because the last trip to Wal-mart they had zero of all three colors, and I bought the last gray one at another Wal-mart at another store.  I'm going to do another check on my stash this week.  I'm just preparing for another blanket if I have to pause our blanket.

The last few years have been a whirlwind, and I missed some comments on my "store" blog.  Mother Em, if you are still reading my blogs, I have gone thru my boxes of inventory and have the items below:


Scarf:  $20.00, Hat:  $10.00
Cross bookmarks in the colors that are in the photo:  $5/each
Wine bottle gift bags in the colors that are in the photo:  $5.00/each.
Shipping depends on where you live and how much I am shipping.  Also, payments can be sent via a check or paypal.

Let me know if you'd still like any of these.  And again, so sorry for missing your inquiry.  Last year alone was a whirlwind with Mom's health.










Thursday, June 23, 2022

Foraging ~ Ramblings

 

The wild black raspberries are on early this year.  They are small, but tasty.  

I have a lot of plantain in the flower beds, and I am happy to say I have a wild growing mullein plant again.  So happy for that.

The heat if finally letting up a bit, but no sign of rain.

My husband took the truck to work the other day, so he could get the gas can refilled.  A deer jumped out of the ditch and smashed into the side of the truck.  I'm still waiting on the collision repair guy to call so I can take the truck in for repairs. I sure hope it doesn't take a year to get an appointment.

I finally baked us a chocolate angel food cake.  It's good and light, but there is not much chocolate flavor to it.  I don't get to make one very often, but it's a nice light dessert for this hot weather.


Monday, November 8, 2021

Happy Homemaker Monday

 

I cut the entire 10 yards of green netting I bought, but now have a blister on my thumb from cutting so much netting.  I will need to raise my prices next year on handmade items.  My supplies have all gone up in price.

My husband was not able to leave work early yesterday, so I have much to do today on my own.  It's going to be much nicer out today, so that will help.

I worked a bit more on my Christmas ornaments.  I'll take them to the craft show this weekend.  I would love to keep one for our tree, but we'll see.  I will be sure to post a photo when they are all done.




Bottle Cap Earrings I made.

I'm making more for the craft show, but I still need to balance outside work with inside work.  Instructions on the ornaments can be found on my S.C.R.A.P. Blogspot.




I went out to find something dug up the yard looking for grubs I assume.  I'm thinking either skunk or raccoon.  I guess we don't have to worry about army worms, but the rodents left the grass a total mess.  In all the 13 years living here, this is the first time to see this.

I have been putting my homemade comfrey salve on a bruise, and it's been working great!  I'm so glad I made it this year.  Do you make a comfrey salve?




Today I am joining Sandra at Diary of a Stay at Home Mom. 

I'll link up when she posts.  I need to get the outdoor stuff done before I can start playing with handiwork.


The weather . . . 
68°F/ 43°F


How I am feeling this morning . . .
Ready to tackle the days work.


On my mind . . .
Homemade Christmas presents. I have a few to gift, and a few ideas.  I would like to make some things to surprise gift my Aunt M.  


On the breakfast plate . . .
I'm leaning towards a crock pot steel cut oats recipe with apples and raisins.



Right now I am . . .
Getting ready to post this, and get this day going.


What I am wearing today. . .
Outdoor work clothes, muck boots, then changing clothes.


On my reading pile . . .
Letters written to my Dad, so I can start passing them onto the next sibling.


On today's to-do list . . .
-put dishes away
-bake a breakfast casserole, maybe steel cut oats breakfast
-muck the chicken coop
-put tomato stakes back in storage
-dump flower pots
-pull glady bulbs
-check greens in the garden
-work on crocheting more dish scrubbies, finish a set of boot cuffs, and work on the ornaments and earrings


On the TV . . .
Comanche Moon, Lonesome Dove, Return to Lonesome Dove


On the menu this week . . .
-chicken chili
-turkey, steamed broccoli
-roast, potatoes, carrots and onions
-leftovers

From the camera . . .
Old photo of when we had the last goats (he was a wether).  He was always finding a way to jump out of his stall or over the fence.  


Looking around the house . . .
I have the larger kitchen table cleaned off to cut one more color of netting. 


Something fun to share . . .



Recipes to try.  The brazil nut one has me intrigued.


To relax this week I will . . .
Read letters and crochet, call Mom.


On the prayer list . . .
Mom.  Her memory is getting worse.  She also canceled her meals on wheels and now relies on friends and family.  Winter is coming and I think she'll need to get those meals delivered again.  I get snowed in, and most everyone works.