Peas and Cauliflower for Breakfast ~ Mixing up Herbs ~ Timmy

Shell peas are slowly coming on, so I decided to take the first picked bit, and toss it into a breakfast frittata.  I did not have enough for a meal for all of us, nor enough to freeze.

This time I used cauliflower, potatoes (sliced), and peas. 

I had one green bell pepper ready to pick, and one hot banana pepper.  I tossed all of that into my cast iron skillet (cooking all the vegetables first), and did not add any other spice/herb.  I just added salt and pepper and it was delicious.

Sweet Potato Black Bean Frittata

Last Sunday, I decided to make us a healthier version of a frittata.  Hubby was complaining about "too many white potatoes" in his frittata, so I went in search of a recipe that used sweet potatoes - Sweet Potato Black Bean Frittata.

I found several online, and this was amazing - sweet potatoes, a red bell pepper, onion, garlic, a jalapeno pepper, spices, fresh cilantro, and black beans.  You bake it right in the skillet you cook your vegetables in, and only need one bowl to whisk eggs.   

Although packed with flavor, I could not even get my 17 year-old vegetarian to even taste it.  Her loss.  I put a piece away for me and two for Hubby's breakfast.

Here's where I got the recipe:  Sweet Potato Black Bean Frittata