"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Wednesday, January 31, 2018

Random Tidbits

Zuri-raptor has landed again.  This time she stole a stuffed animal from the box heading to the thrift store, and simply ripped out the head.  I do declare.  That dog!

I got a lot of rest yesterday, but Hubby had to go to work today.  He is the one keeping me from over-doing work, and resting more.  He even cleaned the tub so I could take a hot soak in tea tree oil.  He wasn't feeling good and we both took a long nap together. 

I'll have to keep myself on track today. I don't think it will be a problem either.  I'm only up to get one kiddo off to school, get the fire going, and make sure another daughter is up to take dogs out and feed the cats. 

Today it will be a repeat of yesterday - rest, warm soup, mullein tincture, herbal teas (many with ginger), four thieves vinegar, essential oil diffuser, homemade vap-rub etc. 

Oh, and Mom is home now.  Thanks to my 18 year-old, who went up to transport her.  






Tuesday, January 30, 2018

Turkey Lentil Frittata

Here is the recipe I promised to share.  The original recipe is linked, and below I will explain what I added.

I found the "protein packed" breakfast recipe online at Lentils.org (click Lentils.org to the left to go directly to the recipe), and changed it up a bit to try. Lentils for breakfast?  I mean why not, I add black beans them too.  Lentils are high in protein and low in fat, and provide many nutrients as well as fiber.

First I made my lentils the day before, and that way I had that job done.  You need cooked lentils to make this frittata.



I still have homegrown sweet potatoes (they lasted much better than all the other potatoes too).