I found the "protein packed" breakfast recipe online at Lentils.org (click Lentils.org to the left to go directly to the recipe), and changed it up a bit to try. Lentils for breakfast? I mean why not, I add black beans them too. Lentils are high in protein and low in fat, and provide many nutrients as well as fiber.
First I made my lentils the day before, and that way I had that job done. You need cooked lentils to make this frittata.
I still have homegrown sweet potatoes (they lasted much better than all the other potatoes too).