Showing posts with label High Protein Breakfast. Show all posts
Showing posts with label High Protein Breakfast. Show all posts
Wednesday, February 21, 2018
The Non-Porch Projects
Wow! We had a high of 71°F on Tuesday, but rain, rain and more rain.
Breakfast ~ Two eggs over easy, over leftover Mexican Quinoa. A favorite lately. The hens were oh so happy yesterday with weather change. I hope egg supply increases today.
Tuesday, January 30, 2018
Turkey Lentil Frittata
Here is the recipe I promised to share. The original recipe is linked, and below I will explain what I added.
I found the "protein packed" breakfast recipe online at Lentils.org (click Lentils.org to the left to go directly to the recipe), and changed it up a bit to try. Lentils for breakfast? I mean why not, I add black beans them too. Lentils are high in protein and low in fat, and provide many nutrients as well as fiber.
First I made my lentils the day before, and that way I had that job done. You need cooked lentils to make this frittata.
I still have homegrown sweet potatoes (they lasted much better than all the other potatoes too).
I found the "protein packed" breakfast recipe online at Lentils.org (click Lentils.org to the left to go directly to the recipe), and changed it up a bit to try. Lentils for breakfast? I mean why not, I add black beans them too. Lentils are high in protein and low in fat, and provide many nutrients as well as fiber.
First I made my lentils the day before, and that way I had that job done. You need cooked lentils to make this frittata.
I still have homegrown sweet potatoes (they lasted much better than all the other potatoes too).
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