Garden and Storms ~ Air Fryer Zucchini Fries (low carb)

 

Yesterday's pickings.  Even though I picked the day before, and I obviously missed some cucumbers.  Those larger ones went to the chickens.

In lieu of a severe storm threat yesterday afternoon and evening, I tied up the last 35 tomato plants, hit the stakes again (best I could with a dry ground), and found another worm.  I accidently slammed the side of my thumb while hammering stakes in (not the first time for either of us).

I could barely bend my thumb to cook nor do dishes, so I whipped up a comfrey poultice, and today there is barely the sight of a bruise, and pain is about zero.

We have been enjoying our homegrown green/wax beans.  We don't eat potatoes like we used to, but last night was just the right time.  So good with bacon.  

My husband is my entertainment lately.  He is coming up with ideas for the extra zucchini, and last night made these in the air fryer.  Blech.  Coconut oil with an egg dig and seasonings.  

We got a laugh, and then I took over and looked up some recipes.  Almost everything involves breadcrumbs, but we adapted a recipe.

It was a winner recipe for air fryer zucchini "fries" for us.  The original recipe calls for either almond flour or panko.  We are not fans of panko (it contains high fructose corn syrup).  

During a shopping trip, I had picked up a healthier version of panko at our grocery store.  It's called Aleias Panko Bread Crumbs, but gluten free, soy free, corn free, low sodium, non-gmo etc.  Otherwise we followed the recipe and these were delicious!  I good replacement for french fries when we have walleye or perch for dinner.  The recipe is online at Gimme Delicious, Air Fyer Zucchini Fries (Keto - low carb).  If I remember correctly, they do give instructions for oven baking them as well.

We did get our storms and rain last night.  I know the garden needed a good soaking, but I will have to wait to venture out.  It could be too wet to walk in, and I know I will have something out there to pick. The ground doesn't look that wet from looking out the window, but I'll be finding out soon enough.

Ha! No Quick Garden Days!

 

I finally found the other tomato worm, while I was tying the tomato plants up again.  By the way, the plants are as tall as me , and have gone way above their stakes.  I am a hair from being 6 feet tall, if that tells you anything.  We will be watching end of summer sales, for 6 foot metal (sturdy) tomato cages for next year.  I  don't know that they'll work, as our plants are fully loaded, and very heavy when the tomatoes are on. 

I don't know what I was thinking.  I went out, thinking I'll just quick pick green beans and be back inside for inside work.  Ha!  Not only did it take an hour to pick beans, but I had more zucchini, and cucumbers to pick.  I had no yellow squash, but the plants are once again loaded with blossoms, and the bees are a buzzing out there.

I sent more zucchini to work with my husband, and I will be taking any other extra to the library staff next.  I am still freezing some for us, but it is coming in daily here for us.  I am okay with that, as it is such a versatile vegetable (breakfast, lunch, snack and dinner).

The hot peppers are on, but not ready, as well as the bell peppers.  I have quite a few spaghetti squash on, for just one plant, and as well as pie pumpkins.  My acorn is just not coming on.  We have plans to put the pea fence back up soon, and fall plant some vegetables.  

We are enjoying the garden goodies daily here.  Every meal actually.  I even thawed some of last years frozen corn (off the cob) to make our favorite recipe with zucchini, and chopped cucumbers for our absolute favorite orzo salad.  We have talked about trying the salad with added black beans too.  I may try it with quinoa vs. orzo too, but we really love the flavors, and it's perfect for a hot day meal.  I cannot find the source of the recipe, but will post it soon. 

Although these einkorn flour "muffins" were delicious (and used 1 1/2 cups zucchini), they tasted like a cupcake.  I am not on the hunt, per my husband's request for a muffin that uses coconut or almond (or both) flour that are not chocolate. I may look for other einkorn muffin recipes, but the last einkorn/zucchini bread we tried was too dry for our taste.

Thunderstorms may roll in early today, so I'm getting this posted.  I need to tie more tomato plants up, to secure them again.  The heat is here for sure!  In the 90's now.

I think I asked last year, but does anyone have a healthy cucumber salad recipe?  I found one with sour cream, but I'm looking for a delicious low fat, low carb, zero sugar recipe for us.