"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Tuesday, March 26, 2019

Healthy Homemade Granola Bars

Our favorite granola bars, and freezer friendly.  Excellent for a snack, for car trips, camping, motorcycle rides (minus the chocolate since it can melt), school lunches and more.



Line an 8 x 8 baking dish with parchment paper.  If you do not have parchment paper, you may be successful lining it with foil and lightly oiling it (I have only used parchment and it works great).

In a rimmed sheet pan, place 2 1/2 cups organic oats and 1/2 cup chopped organic nuts of your choice.

Heat oven to 350°F and toast oats and nuts for about 8 minutes.  If you chose to add seeds (read below for the additional 3/4 cup of your choice), I like to add them to the sheet pan and toast along with the oats and nuts.  I use hemp seeds often.

While that is toasting in the oven, in a small pan heat:



1/4 c. organic butter
1/4 c. organic honey
1/3 c. organic brown sugar

Heat on low until sugar is dissolved, remove from heat and add:


1/2 to 1 tsp. homemade vanilla.  I like to use 1 tsp.  Stir.

Pour toasted oat/nut/seed mix into a mixing bowl, and add:



3/4 cup of your choice of dried fruits, seeds, coconut etc. If adding chocolate bits, do not add yet.

Pour the heated honey mixture over the oat and fruit/nut mixture.



Mix well until everything is coated.  This will prevent anything crumbling off when you cut it into bars.  

*wait for mixture to cool before adding any chocolate bits to this.  


Pour mixture into the prepared pan and press down.  I like to use the back of a measuring cup to do this step.  Place in the refrigerator for a few hours.


Remove from the refrigerator, and turn upside down and remove parchment paper.  On a cutting board, slice the bars as you prefer.

Store in the refrigerator or freezer.

Note:  I do not add any salt to this.  I use salted organic butter and the taste is great!  

Healthy Homemade Granola Bars  © March 2019 by Kristina at Pioneer Woman at Heart

Sunday, March 24, 2019

Exhausted Husband

Our weekend started out with a very exhausted husband.  Thursday he worked 1st shift, leaving at 6:20am and returning 4:20pm-ish.  We had to drive the 33 minute drive to the school for the talent show, and then home, where he barely got a nap.  He returned to work (forced overtime) for the night shift, followed back to back with the day shift on Friday.  Yeah, I didn't expect much to get done over the weekend.

We returned to cold weather on Friday.  It rained and snowed - windy, cloudy and a low of 22°F.  Brrr.  I think we've learned that in our state, you won't know the weather until you wake and and check it.  It changes that often anymore.

Saturday we had a high of 48° and sunny.  Hubby announced he was also working Sunday.

Today it will be a high of 54° but Hubby also announced we were hosting a dinner when he got home.  Hmpf.