Friday Ta-Da's

First, I have to share, as this is week 3 of my changes in meals, teas and exercise routine.  I weighed in this morning!!  I lost 2.6 lbs. this past week.  I know it won't always be that high, but am ecstatic, because I didn't even walk my 2 mile hike yesterday, and still lost the winter weight. 

Here is why I didn't have time to walk, although I could have if I had gotten my coffee down faster...

I have a tea for that. . .

My family makes jokes about how often they hear me say, "I have a tea for that."  I say it often, because I truly do have a tea for what ails them at the time.  If I don't, I go searching for what I can give them.

Hubby is a true believer after I gave him a hot cup of freshly grated ginger tea (fresh is the best vs. a teabag from the store) for an upset stomach.  One daughter drinks raspberry leaf tea for her cramps (PMS).  

My Dad used to ask me "Is it Tea Time in Tanganyika?"  In my earlier years, when the kids were toddlers, days were often pretty busy and chaotic.  He was typically a babysitter when I needed to go shopping or run an errand.  He was often over for dinner too.  When he noticed I was chopping potatoes or onions a bit too roughly, he'd jokingly (smiling and laughing a bit) ask me if it was "tea time in Tanganyika." 

I've been a tea drinker (and coffee) all of my life.  When I started to grow my herb garden in the city, I became more interested in herbal teas and cures (and nutritional benefits).