Did you know that one serving contains 206% of vitamin A, 134% of vitamin C, 296 mg of potassium, 9 % of calcium, 2 grams of protein, and 7% iron? According to the facts I'm reading.
Sunday, July 8, 2018
Red Russian Kale ~ Randomness
Red Russian Kale was the first kale for us to plant at our homestead and is still the one I like to plant.
Did you know that one serving contains 206% of vitamin A, 134% of vitamin C, 296 mg of potassium, 9 % of calcium, 2 grams of protein, and 7% iron? According to the facts I'm reading.
Did you know that one serving contains 206% of vitamin A, 134% of vitamin C, 296 mg of potassium, 9 % of calcium, 2 grams of protein, and 7% iron? According to the facts I'm reading.
Friday, July 6, 2018
Taco Pasta ~ Popcorn Topping
There have been days when I just think ice cream sounds good for dinner, and I don't want to cook. However, one night I threw together a pasta dinner with what was on hand (too hot to hit the grocery store for restocking).
We still have some corn and beets in the freezer, so veggies are still supplying us, but I had to be creative with the pasta dish.
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