If you have been following my progress in the sidebar of my blog, I am making healthy lifestyle changes this year, and my 11 year-old daughter has joined me. We do not use the word "dieting." We are making permanent changes to keep our bodies at a healthy "size" and in the best health we can be - spiritually and physically.
We were all getting to the gym on a regular basis, but as life goes, life got in the way. By life, I mean Hubby having to work overtime, kids going here and there, emergency repairs, and suddenly "boom" we are not going to the gym. We slouch it off, walk away and say what my kids say - "whatever."