Not to let my readers down, I thought I would share I have nothing to share today, ha ha! It's the in-between season, where I have simply indoor housework. The weather has been super chilly, and uncomfortable, so outdoor work is shunned upon.
I'll be back with something more news-worthy I am sure. It's just been another long night last night. Youngest didn't get out of rehearsal until 10pm.
The only really interesting news I have is that I'm changing up my menu. Alas, I have stopped losing weight, and I believe it's my age and, well hormone changes. After losing it slowly, then losing a LOT fast in the hospital, it's been a very tough road to keep more pounds off (after gaining it all back).
I also eat with the seasons, and I feel that I lost weight and had more energy with some of those seasonal veggies I don't buy out of season (and failed to freeze or dehydrate or can).
So, I spent hours doing research yesterday, and changing the way I work out as well. I'm adding some new things to my meals, and possibly a new herb.
I have already mixed up, what I call "crazy mood" tea (due to a daughter having high anxiety every month). Any female in the house will benefit from the tea I believe. My husband will be a much happier man in a house of women too, ha ha!
If these changes help any, I will definitely be back to share. Have a fun Thursday. The sun is shining, and I have the house to myself (aside from dogs). I'm turning up the music and getting my fitness on! And I have no rush to get it done, so while I'm doing my walk too, I'll ponder what to make for dinner and plan out my day via thoughts. I have also found that my walk time is a wonderful time to send up any prayers.
I'll be back with something more news-worthy I am sure. It's just been another long night last night. Youngest didn't get out of rehearsal until 10pm.
The only really interesting news I have is that I'm changing up my menu. Alas, I have stopped losing weight, and I believe it's my age and, well hormone changes. After losing it slowly, then losing a LOT fast in the hospital, it's been a very tough road to keep more pounds off (after gaining it all back).
I also eat with the seasons, and I feel that I lost weight and had more energy with some of those seasonal veggies I don't buy out of season (and failed to freeze or dehydrate or can).
So, I spent hours doing research yesterday, and changing the way I work out as well. I'm adding some new things to my meals, and possibly a new herb.
I have already mixed up, what I call "crazy mood" tea (due to a daughter having high anxiety every month). Any female in the house will benefit from the tea I believe. My husband will be a much happier man in a house of women too, ha ha!
If these changes help any, I will definitely be back to share. Have a fun Thursday. The sun is shining, and I have the house to myself (aside from dogs). I'm turning up the music and getting my fitness on! And I have no rush to get it done, so while I'm doing my walk too, I'll ponder what to make for dinner and plan out my day via thoughts. I have also found that my walk time is a wonderful time to send up any prayers.
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