Exercise ~ Water Glassing Eggs ~ Lilacs

I'm feeling much better, and back to my 60 minute walks.  I am picking up the pace some days, so I can get somewhere between 3 and 3 1/2 miles in now.  That's not all, I still lift weights, do 1/2 push-ups (getting back on track), and of course my yoga stretches.  It takes time in my morning, but like Hubby said, it's worth it.   

I just have to get up earlier, and in hopes to return to the 4:30am gym visits.  I finally put my new speed bag up, so it's time to start moving stuff out of the garage and purging in there too.  And this is all before I do my chores. And the weight loss number has not changed (frustrated, but I may be building muscle now).

Rain was not arriving until evening on Friday, so I headed outside to work there. I picked up tree debris racking up over 16,000 steps on my fitbit (by 7pm).

Nettle ~ Black Eyed Pea Spread ~ Gratitude

I harvested another huge pot of stinging nettle yesterday.  Before the rain arrived.  It's been a very good year for me to actually get things done in a more timely fashion.  I hope to harvest more.

I got out there early, before the bees woke up.  We have bees everywhere right now.  

I picked more than would fit in the dehydrator, so I blanched the rest for the next breakfast or pasta dish.  Nettle can be used in any dish you would use spinach or other greens.  Did you know 1 cup of cooked nettle contains 428mg of calcium?  Dandelion, 1 cup boiled contains 147mg of calcium.  According to the internet, those are the figures I found.  Hm.  A huge difference. No wonder my teas helped my hair and nails. 

What's on the breakfast plate?