Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Sorghum Gingerbread. Show all posts
Showing posts with label Sorghum Gingerbread. Show all posts

Thursday, August 29, 2013

Sorghum, Honey, Ginger, and Cinnamon ~ Baking a Healthier Gingerbread


I have been looking through some of the recipes I collected over last summer.  Recipes that I had not yet tried.  I found one that uses sorghum, and I just had to bake it!  I buy locally produced sorghum and honey, so I had the ingredients.  I just adapted it with organic ingredients and our fresh farm eggs.

Sorghum is still a form of sugar, so it is not recommended for diabetics.  However, from the articles I have read, most forms of sorghum do not contain gluten.  And like Molasses, it is a good source for iron, potassium, and calcium.  In one article, I read that it contains more antioxidants than blueberries.  I find this interesting.