Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Homemade Muscle Rub. Show all posts
Showing posts with label Homemade Muscle Rub. Show all posts

Friday, September 15, 2017

Tidbits ~ Muscle Rub Updates

I'm up bright and early, and even have my all day nutrient packed tea infusion brewing.  I do however, have to go dig through the garage to find myself a new 5 gallon bucket.  

I started to make a bucket of homemade laundry detergent (saves us a ton of money and saves us from chemicals), but the old bucket gave way.  After about 7-8 years of using it, it cracked in the bottom.  So that's first thing on my list to-do list, so I can get some laundry done.

Recipe I use is on my blog: here

Christmas mojo has returned early.  Don't worry, I just put up some fall-ish decor on the cover of my bread box.  That's about it for fall for me though.  Other than pumpkins on the porch soon.

 I'm working on a new ornament right now (in the few free seconds I have).  I've already ordered a new item for my master bath too.  Two years have gone by, and I've not gotten my white tree up.  Even after Hubby went out of his way last winter to buy a new color of ornaments for me.

Hubby and I took off on a motorcycle ride last night to clear our heads of any stress/worry/tension.  We checked out the gauze at the dollar store.  I wasn't impressed - sold by the roll, smaller and less on the roll.    I'm hoping I can downsize my bandage and not have to use an entire roll of gauze (day and night) soon.

Here's the scoop on the muscle rub....

There are many muscle rub recipes out there - in books, online, forums, etc.


I have arnica making a slow and pitiful attempt at growing in a pot, and so far, the seedlings I put outside have been drowned by the recent rain.  Not sure I'll get arnica this season.  Is arnica a "finicky" herb to grow?  Maybe it just doesn't like our climate this year? 

Feverfew, on the other hand is flourishing, even though I just planted it outdoors not long ago.  It definitely likes it's new pot.



Anyway, I made a muscle rub with what I had, and adapted a recipe.  So far it works great, but I do feel that arnica to a muscle rub would be a huge benefit.


Here is how I made mine (using all organic ingredients):