Despite meds, my sinus pressure has been horrible this time around. We have too much moisture in the air. I just got tired of depending on a decongestant pill. I decided to go back to natural relief, and so glad I did. Even though the pressure made it so unbearably uncomfortable to function, I ditched the pills and switched it up a bit. I spent the day doing essential oil steams with oregano oil, and sipped this tea early in the day. 1/2 cup water 1/4 cup fresh organic lemon juice 1/4 cup Braggs Apple Cider Vinegar 1 tsp. freshly grated organic ginger root 1/4 tsp. ground organic turmeric 1/4 tsp. ground organic cayenne pepper 1/4 tsp. ground organic black pepper 1 teabag of throat coat (or Breathe Easy) teabag (organic) with one drop of organic food grade oregano essential oil Boil all ingredients minus the teabag, add the teabag last, steep, strain and sip. Notes: I have always grated my ginger root into my tea infusers (photo above) and...
Inklings from the Farmhouse, embracing balance and new beginnings.