I'm feeling much better, and back to my 60 minute walks. I am picking up the pace some days, so I can get somewhere between 3 and 3 1/2 miles in now. That's not all, I still lift weights, do 1/2 push-ups (getting back on track), and of course my yoga stretches. It takes time in my morning, but like Hubby said, it's worth it.
I just have to get up earlier, and in hopes to return to the 4:30am gym visits. I finally put my new speed bag up, so it's time to start moving stuff out of the garage and purging in there too. And this is all before I do my chores. And the weight loss number has not changed (frustrated, but I may be building muscle now).
Rain was not arriving until evening on Friday, so I headed outside to work there. I picked up tree debris racking up over 16,000 steps on my fitbit (by 7pm).