Some days I don't look up an herbal/medicinal tea recipe. I simply open my encyclopedia on herbs and pick a few I harvest, and brew the tea.
I think I picked this one up at a book sale years ago. Not sure. It contains a good amount of information on all herbs, but I noticed if I looked up "Stinging Nettle" it only mentions the medicinal use for asthma and regrowth of hair. No mention of allergies, poor circulation or other ailments.
Yesterday's tea was nettle/peppermint. Nettle grows here wild and the peppermint I grow from organic seeds.