Today, I was motivated by a note my daughter left me. We often "noter" each other and it inspires up to get through the day with a positive attitude. I'll add a photo later for you to see the note she left on my bed this morning.
Yesterday, believe it or not, I was so tired and stressed, I actually stopped everything and perched myself on the couch. Only a few minutes later, I was snuggled up with one dog and sleeping. I am not one to nap, but I woke up revived and ready to start dinner. Amazing how a little break can help you feel.
When you are under stress and you feel you are at your limit, read something fun and take a break. You never know, you may fall asleep and get the rest your body needs anyway.
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1 comment:
I inherited cleaning genes!!! So this makes me automatically clean. Sometimes it feels more like an obsessive compulsive disorder. I do like music to accompany the chores! ~Val
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