So, you know how I blogged about adding greens and adding the nuts, and "boom" my weight started coming off? And my nails grew?
Well, come to find out, I found this article on "Why Adding Copper...." from Clean Eating. Makes sense to me. Maybe I was lacking the copper in my diet. I knew my thyroid was wonky, but the more I read the more I learn.
And for a twist on things....
I took one afternoon off from tomatoes (hoping they didn't over-ripen), but jalapenos were having their day, thanks to someone who bought two pounds at the Farmer's Market. That would be me of course. The third pound came from my own garden.