Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Stinging Nettle Smoothie. Show all posts
Showing posts with label Stinging Nettle Smoothie. Show all posts

Wednesday, May 23, 2018

Stinging Nettle Smoothie and other Tidbits

Yesterday I enjoyed a nettle smoothie.  I used blueberries and bananas for the fruit, some homemade yogurt, ice, and organic pomegranate juice.  Nettles are loaded with vitamin A and C, calcium, potassium, iron and a bit of protein.  Very low in calories too.

 I'm trying to get as many weeds put up before the farmers start spraying too.
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