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Showing posts with the label Stinging Nettle Smoothie

Stinging Nettle Smoothie and other Tidbits

Yesterday I enjoyed a nettle smoothie.  I used blueberries and bananas for the fruit, some homemade yogurt, ice, and organic pomegranate juice.  Nettles are loaded with vitamin A and C, calcium, potassium, iron and a bit of protein.  Very low in calories too. I'm trying to get as many weeds put up before the farmers start spraying too.