tag:blogger.com,1999:blog-2264863019487640784.post4288609163791574680..comments2024-03-28T04:22:59.500-07:00Comments on Pioneer Woman at Heart: Folate or just plain luck?Pioneer Woman at Hearthttp://www.blogger.com/profile/16533698959389851926noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2264863019487640784.post-91840686680702053962016-06-12T04:13:16.062-07:002016-06-12T04:13:16.062-07:00RB, the combination for me is working, so I don...RB, the combination for me is working, so I don't want to stop eating the nuts to see if it's just the greens or plain balance in my diet. I've not had nails like this in my entire life. And I am losing some weight now, which is good. I feel so much better overall.Pioneer Woman at Hearthttps://www.blogger.com/profile/16533698959389851926noreply@blogger.comtag:blogger.com,1999:blog-2264863019487640784.post-28173742859288832662016-06-11T16:10:42.993-07:002016-06-11T16:10:42.993-07:00Good to know all this. Nuts and greens. Who knew.
...Good to know all this. Nuts and greens. Who knew.<br />They're good for us whether they're the reason for good nails or not.<br />God bless.<br />RB<br /><><RBhttps://www.blogger.com/profile/13053380234618898848noreply@blogger.comtag:blogger.com,1999:blog-2264863019487640784.post-22018865055550936062016-06-10T04:55:58.239-07:002016-06-10T04:55:58.239-07:00Susan, I have plans to blanch and freeze as many g...Susan, I have plans to blanch and freeze as many greens as I can this summer. I just got my kale planted. I do have to have the grocer order in my organic dandelions (until we get a dog fence built), but it's worth it to me.Pioneer Woman at Hearthttps://www.blogger.com/profile/16533698959389851926noreply@blogger.comtag:blogger.com,1999:blog-2264863019487640784.post-40025112923027301492016-06-10T04:54:53.592-07:002016-06-10T04:54:53.592-07:00Kim, I had been taking a calcium supplement prior ...Kim, I had been taking a calcium supplement prior to this time, and stopped taking it completely for a non-gmo multi-vitamin. I'm just amazed at the difference so far. Hubby's sugar levels are great as well, and he's losing weight with no intentional exercise with the added vegetables. I make extra, so he has time for a healthy breakfast when he gets up for work so early.Pioneer Woman at Hearthttps://www.blogger.com/profile/16533698959389851926noreply@blogger.comtag:blogger.com,1999:blog-2264863019487640784.post-26846198885822978912016-06-10T04:52:21.939-07:002016-06-10T04:52:21.939-07:00Mama Pea, I'm just glad that something I did c...Mama Pea, I'm just glad that something I did change made a noticeable difference. I do have family that makes fun of my opinions and thoughts on non-gmo foods, but I try to just ignore them.Pioneer Woman at Hearthttps://www.blogger.com/profile/16533698959389851926noreply@blogger.comtag:blogger.com,1999:blog-2264863019487640784.post-65069144962014770152016-06-09T07:19:14.796-07:002016-06-09T07:19:14.796-07:00This is good to know, Kristina. I have the same p...This is good to know, Kristina. I have the same problem with my nails. I know I lack fresh greens during the winter - since I try to just eat from what I produce, but it looks like I may be upping my four season gardening efforts now.Susanhttps://www.blogger.com/profile/12573143203599624833noreply@blogger.comtag:blogger.com,1999:blog-2264863019487640784.post-3479541102608200002016-06-09T07:18:50.415-07:002016-06-09T07:18:50.415-07:00Very informative post. My thyroid is in the same b...Very informative post. My thyroid is in the same boat as yours and my vitamin D was low. I was taking a calcium supplement with D but it was not helping. The best way to get D is from the sun and your body will make your own but with the use of sunscreens we mess that up. I discovered that without the proper D level our bodies cannot use iodine and other trace minerals which are needed for the proper thyroid function. <br /><br />So your post is something I need to ponder and study on.<br /><br />Thanks for posting Kimhttps://www.blogger.com/profile/05469196553281350775noreply@blogger.comtag:blogger.com,1999:blog-2264863019487640784.post-52549928514230849422016-06-09T05:50:49.846-07:002016-06-09T05:50:49.846-07:00None of us can change our pasts, but we can make s...None of us can change our pasts, but we can make sure our "now" and future years are better! And you do a wonderful job of that. Good nutrition is so, so, so important to not only growing kiddos but to adults, too. Problem is it all takes lots of organization and planning for the homemaker in the house to procure and cook that kind of food. In a lot of instances, it's certainly not as "convenient" or cheap than buying a can of Spaghetti-O's but vital if we want to either regain or maintain our health. And we all know if we don't have good health, not much else matters.<br /><br />P.S. We eat our two Brazil nuts a day, too! Mama Peahttps://www.blogger.com/profile/03649357184167949247noreply@blogger.com