Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Personal Fitness Tips. Show all posts
Showing posts with label Personal Fitness Tips. Show all posts

Friday, March 30, 2018

Friday Ta-Da's

First, I have to share, as this is week 3 of my changes in meals, teas and exercise routine.  I weighed in this morning!!  I lost 2.6 lbs. this past week.  I know it won't always be that high, but am ecstatic, because I didn't even walk my 2 mile hike yesterday, and still lost the winter weight. 

Here is why I didn't have time to walk, although I could have if I had gotten my coffee down faster...

Thursday, March 29, 2018

I have a tea for that. . .

My family makes jokes about how often they hear me say, "I have a tea for that."  I say it often, because I truly do have a tea for what ails them at the time.  If I don't, I go searching for what I can give them.

Hubby is a true believer after I gave him a hot cup of freshly grated ginger tea (fresh is the best vs. a teabag from the store) for an upset stomach.  One daughter drinks raspberry leaf tea for her cramps (PMS).  

My Dad used to ask me "Is it Tea Time in Tanganyika?"  In my earlier years, when the kids were toddlers, days were often pretty busy and chaotic.  He was typically a babysitter when I needed to go shopping or run an errand.  He was often over for dinner too.  When he noticed I was chopping potatoes or onions a bit too roughly, he'd jokingly (smiling and laughing a bit) ask me if it was "tea time in Tanganyika." 

I've been a tea drinker (and coffee) all of my life.  When I started to grow my herb garden in the city, I became more interested in herbal teas and cures (and nutritional benefits).

Monday, March 26, 2018

Happy Homemaker Monday

Today I am joining Sandra at blogspot, Diary of a Stay at Home Mom.  I apologize in advance, if this is too long to read today.

I took a bit of a blog break, and re-grouped.  I felt like I was losing touch with my inner "pioneer."   I had a lot going on and a lot of other stuff not going on.  I am starting a new routine, climbing out of my "rut" and getting back on track with a positive mojo.  

Since I was here last, I finished:

Monday, March 19, 2018

Happy Homemaker Monday

It's Monday and I'm joining Sandra over at Diary of a Stay at Home Mom.  You know, many years ago, when I attempted to do the cleaning routine from a book author, I revised my own routine.  I can't remember the book, but I signed up for the daily emails and it was very overwhelming.  I got tons and tons of emails on what to clean and organize.  I deleted the program she offered and simply made up my own routine.  

Monday became my "attack it with gusto" day so my week would start out fresh and clean.  So far I've managed most of the my list on Monday.  

Also, here is a cleaning tip:  if I'm taking off for a weekend getaway (which doesn't happen often enough), I clean the bathroom the day before we leave, and finish up laundry.  I I also make sure the kitchen is cleaned up, dishes washed sink empty etc.  When I return, I don't feel like I have jumped back into reality too fast, or add more stress from a chaotic home.


On the breakfast plate . . .