Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Herbal Tea Infusions. Show all posts
Showing posts with label Herbal Tea Infusions. Show all posts

Tuesday, October 27, 2020

Teabag Tidbits

 

Not a teabag, but works like a teabag.  Another new tea infuser I bought.  It fits into any regular size canning jar.  However, when I went to infuse a quart jar, I realized that the tool is not large enough to hold the amount of herbs I use for a quart.  It's great for a pint though.  Easier to do that straining with a fine mesh strainer and coffee filter.  

So that's the "bits" for today.  Short and sweet.  Yesterday went way too fast and dinner time snuck up on me like a fish flying out of the water and slapping me.  There are many things on the to-do list that didn't get done, so I'm up early to hopefully earn a day off this week.

Thursday, April 5, 2018

Tisanes

A tisane is basically an herbal tea (used medicinally or for enjoyment), created the same way you make an infusion or decoction.  They can be enjoyed hot or cold and may be for simply enjoyment or medicinal purposes.  The only difference I have found with a traditional tisane, is that it is made with barley.  


I made my first "tisane" using two simple ingredients - cardomom pods and anise star.  I cracked open 6 organic cardamom pods (green), and used 2 anise stars.  Basically a "seed" tisane.

Anise star is good for aiding digestion (bloating, constipation, gas).  It's also beneficial in treating colds and flu.  I use anise star to flavor canned pear jam, and I use cardamom in my homemade ginger ale.

There is a lot of sickness going around again, most likely due to the change of weather from warm to cold, to warm to cold rotation.  The long winter hasn't helped.  I am hearing of people with the flu, sinus infections, colds, swollen lymph nodes, etc.


The tisane has a pale yellow color when it's all brewed.  I first wanted to make this for a "wake me up" morning drink, but it has so many health benefits too.  It's not something you want to sip at bed time, or you won't get any sleep.  It's an invigorating tisane.

If you have experience brewing a tisane with barley, I'd love to hear about it.  





Tuesday, March 13, 2018

Stinging Nettle ~ Preparing it ~ Teas

Spring is just around the corner here, and nettles will be growing like crazy.  I'm posting today to encourage you to forage your edible weeds.  Ants love my stinging nettle, so I try to harvest it before they discover it.

Stinging Nettle is a wild growing weed.  It's best to harvest first thing in the spring, however larger leaves in summer can still be used for tea making.




Stinging nettle contains fiber, and protein, and is a packed with Vitamin C.  It also provides Vitamin A and other healthy nutrients.  It helps with seasonal allergies, helps removed retained water, reduces joint pain (arthritis), swelling, helps hair growth, may help with urinary issues, and more.  To obtain more information on edible and medicinal weeds, check your local library for resources.  Here is one useful book: