Pioneer Woman at Heart

One Flourishing, Frugal and Fun Family!

One family learning to live off the land, cut back on expenses, and to live a simpler and a more self-sufficient lifestyle.

Adopted Motto

"Eat it up,
Wear it out,
Make it do,
Or go without."
~A Pioneer Sampler, by Barbara Greenwood~

Showing posts with label Fruit and Nut Bars. Show all posts
Showing posts with label Fruit and Nut Bars. Show all posts

Friday, January 17, 2020

What's Been Cooking/Baking?

A batch of good 'ol hummus.  I had some non-gmo tahini that needed used up, and we are eating a good amount of garlic right now.  Too many people getting sick.


Breakfast frittata - homemade sausage (organic lean pork with home grown seasonings) and dandelions from the freezer.
Roasted dinner with a twist (adding asparagus vs. corn on the cob).



Grain free fruit/nut bars - King Arthur Flour recipe (available online).  Amazingly good and healthy.  I didn't have shredded coconut, so I used chopped macadamia nuts and swapped peanut butter for the almond butter.


Made my first no knead, no yeast sandwich bread - low carb too.  It doesn't rise as much as yeast bread, but it tastes great for a sandwich bread.  I found the recipe online (Low Carb Sandwich Bread).  It uses almond flour and coconut flour.  Now my husband can have an egg salad sandwich again, and PB & J, or Tuna or chicken sandwich.  I had all the exact ingredients too.  Even the avocado oil.  I was so shocked it tasted so good.  I will still make regular bread though.  Just not as often.